De-Mystifying Mindfulness
Completed by Philippa Kennealy
December 4, 2016
41 hours (approximately)
Philippa Kennealy's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Social Justice
- Category: Mental Health
- Category: Personal Development
- Category: Self-Awareness
- Category: Social Sciences
- Category: Psychology
- Category: Mental Health Therapies
- Category: Mindfulness
- Category: Stress Management
- Category: Liberal Arts
- Category: Trauma Care
- Category: Ethical Standards And Conduct
