De-Mystifying Mindfulness
Completed by ARUN JAWARLAL
August 23, 2018
41 hours (approximately)
ARUN JAWARLAL's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Social Justice
- Category: Mental Health
- Category: Social Sciences
- Category: Personal Development
- Category: Cultural Sensitivity
- Category: Mindfulness
- Category: Stress Management
- Category: Mental Health Therapies
- Category: Trauma Care
- Category: Ethical Standards And Conduct
- Category: Psychology
- Category: Psychotherapy
