Rebuilding Our Relationship with Food
Completed by Subrata Bhattacharjee
February 6, 2025
8 hours (approximately)
Subrata Bhattacharjee's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Mindfulness
- Category: Self-Awareness
- Category: Habit Formation
- Category: Culture
- Category: Chronic Diseases
- Category: Compassion
- Category: Nutrition and Diet
- Category: Meal Planning And Preparation
- Category: Empowerment
- Category: Nutrition Education
- Category: Behavioral Health
- Category: Sensory Systems Analysis
