Life 101: Mental and Physical Self-Care
Completed by KHALID ALI MASTOUR ALGHAMDI KHALID ALI MASTOUR ALGHAMDI
April 19, 2025
15 hours (approximately)
KHALID ALI MASTOUR ALGHAMDI KHALID ALI MASTOUR ALGHAMDI's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Mindfulness
- Category: Empathy & Emotional Intelligence
- Category: Environment and Resource Management
- Category: Emotional Intelligence
- Category: Preventative Care
- Category: Self-Awareness
- Category: Stress Management
- Category: Mental Health
- Category: Substance Abuse
- Category: Mental and Behavioral Health
- Category: Habit Formation
- Category: Personal Development
