Mind Control: Managing Your Mental Health During COVID-19
Completed by Ashish Surendran Nair
October 16, 2020
2 hours (approximately)
Ashish Surendran Nair's account is verified. Coursera certifies their successful completion of Mind Control: Managing Your Mental Health During COVID-19
Skills you will gain
- Category: Preventative Care
- Category: Mental Health
- Category: Mental Concentration
- Category: Mindfulness
- Category: Relationship Building
- Category: Positivity
- Category: Personal Care
- Category: Resilience
- Category: Meditation & Breathwork
- Category: Social Skills
- Category: Composure
- Category: Behavior Management
