Cooking for Busy Healthy People
Completed by Brandon Spriggs
May 20, 2024
11 hours (approximately)
Brandon Spriggs's account is verified. Coursera certifies their successful completion of Cooking for Busy Healthy People
What you will learn
Learn how to cook using a principle-based approach so that you can make healthy food with whatever is available in your kitchen and in your region.
Learn how to prepare plant-forward meals that will delight you and protect your health.
Make it easier to cook regularly, by having the right ingredients on hand.
Skills you will gain
- Category: Adaptability
- Category: Resourcefulness
- Category: Food and Beverage
- Category: Nutrition and Diet
- Category: Nutrition Education
- Category: Meal Planning And Preparation
- Category: Innovation
- Category: Cooking
