De-Mystifying Mindfulness
Completed by Tomáš Hajduk
February 7, 2017
41 hours (approximately)
Tomáš Hajduk's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Social Impact
- Category: Liberal Arts
- Category: Psychology
- Category: Social Justice
- Category: Personal Development
- Category: Self-Awareness
- Category: Environment and Resource Management
- Category: Open Mindset
- Category: Ethical Standards And Conduct
- Category: Social Sciences
- Category: Trauma Care
- Category: Cultural Responsiveness
