July 1, 2020
5 Weeks, approx 3 hours per week theory + 30-45 minutes per day for experiential practices.
JOSEPH R LIPARI's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness