De-Mystifying Mindfulness
Completed by Alessandra Di Bartolomeo
April 26, 2019
41 hours (approximately)
Alessandra Di Bartolomeo's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Mental and Behavioral Health Specialties
- Category: Mental Health
- Category: Ethical Standards And Conduct
- Category: Environment and Resource Management
- Category: Social Sciences
- Category: Mindfulness
- Category: Liberal Arts
- Category: Social Justice
- Category: Cultural Responsiveness
- Category: Social Impact
- Category: Psychology
- Category: Open Mindset
