Life 101: Mental and Physical Self-Care
Completed by Kshitija Milind Ghan
January 21, 2022
15 hours (approximately)
Kshitija Milind Ghan's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Behavioral Health
- Category: Nutrition and Diet
- Category: Mental Health
- Category: Mindfulness
- Category: Environment and Resource Management
- Category: Stress Management
- Category: Self-Awareness
- Category: Empathy & Emotional Intelligence
- Category: Emotional Intelligence
- Category: Preventative Care
- Category: Personal Care
- Category: Nutrition Education
