De-Mystifying Mindfulness
Completed by Alejandro David Galeano Godoy
September 10, 2017
41 hours (approximately)
Alejandro David Galeano Godoy's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Social Justice
- Category: Cultural Sensitivity
- Category: Mental Health
- Category: Meditation & Breathwork
- Category: Open Mindset
- Category: Personal Development
- Category: Social Sciences
- Category: Liberal Arts
- Category: Trauma Care
- Category: Ethical Standards And Conduct
- Category: Psychology
- Category: Compassion
