De-Mystifying Mindfulness
Completed by Deon Visser
April 29, 2019
41 hours (approximately)
Deon Visser's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Trauma Care
- Category: Cultural Responsiveness
- Category: Liberal Arts
- Category: Mindfulness
- Category: Personal Development
- Category: Ethical Standards And Conduct
- Category: Open Mindset
- Category: Psychotherapy
- Category: Mental Health Therapies
- Category: Psychology
- Category: Self-Awareness
- Category: Social Sciences
