De-Mystifying Mindfulness
Completed by Marcelo Higasi
July 9, 2021
41 hours (approximately)
Marcelo Higasi's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Social Impact
- Category: Cultural Sensitivity
- Category: Social Sciences
- Category: Stress Management
- Category: Social Justice
- Category: Liberal Arts
- Category: Ethical Standards And Conduct
- Category: Personal Development
- Category: Open Mindset
- Category: Self-Awareness
- Category: Psychology
- Category: Psychotherapy
