The Science of Well-Being for Teens
Completed by Rooske Wonder de Jong
March 20, 2023
13 hours (approximately)
Rooske Wonder de Jong's account is verified. Coursera certifies their successful completion of The Science of Well-Being for Teens
What you will learn
You will learn what psychological science has to say about living the good life
You will engage in evidence-based behaviors proven to boost mood
Skills you will gain
- Category: Positivity
- Category: Psychology
- Category: Mental Health
- Category: Stress Management
- Category: Mindfulness
- Category: Goal Setting
- Category: Compassion
- Category: Habit Formation
