The Science of Well-Being for Teens
Completed by Rafaela Costa de Oliveira Mahammad
May 13, 2024
13 hours (approximately)
Rafaela Costa de Oliveira Mahammad's account is verified. Coursera certifies their successful completion of The Science of Well-Being for Teens
What you will learn
You will learn what psychological science has to say about living the good life
You will engage in evidence-based behaviors proven to boost mood
Skills you will gain
- Category: Mindfulness
- Category: Habit Formation
- Category: Mental Health
- Category: Goal Setting
- Category: Positivity
- Category: Compassion
- Category: Stress Management
- Category: Psychology
