Life 101: Mental and Physical Self-Care
Completed by Kay Yoon
August 5, 2025
15 hours (approximately)
Kay Yoon's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Self-Awareness
- Category: Stress Management
- Category: Emotional Intelligence
- Category: Preventative Care
- Category: Mental Health
- Category: Positivity
- Category: Nutrition and Diet
- Category: Exercise Science
- Category: Self-Motivation
- Category: Health Education
- Category: Mental and Behavioral Health
- Category: Habit Formation
