De-Mystifying Mindfulness
Completed by Andrea Martina Zaghi
September 11, 2019
41 hours (approximately)
Andrea Martina Zaghi's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Trauma Care
- Category: Diversity Awareness
- Category: Psychotherapy
- Category: Mental Health Therapies
- Category: Ethical Standards And Conduct
- Category: Open Mindset
- Category: Mental Health
- Category: Psychology
- Category: Interactive Learning
- Category: Social Impact
- Category: Personal Development
- Category: Social Sciences
