Life 101: Mental and Physical Self-Care
Completed by Tshegofatso Tlhabanelo
March 1, 2024
15 hours (approximately)
Tshegofatso Tlhabanelo's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Mental Health
- Category: Behavioral Health
- Category: Stress Management
- Category: Personal Development
- Category: Self-Motivation
- Category: Exercise Science
- Category: Preventative Care
- Category: Nutrition and Diet
- Category: Nutrition Education
- Category: Environment and Resource Management
- Category: Health Education
- Category: Mindfulness
