De-Mystifying Mindfulness
Completed by Famke van der Elst
September 19, 2019
41 hours (approximately)
Famke van der Elst's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Social Justice
- Category: Mental Health
- Category: Social Sciences
- Category: Personal Development
- Category: Cultural Sensitivity
- Category: Mindfulness
- Category: Stress Management
- Category: Mental Health Therapies
- Category: Trauma Care
- Category: Ethical Standards And Conduct
- Category: Psychology
- Category: Psychotherapy
