De-Mystifying Mindfulness
Completed by Sylvie Irene Pijnse van der Aa - Durieux
October 28, 2016
41 hours (approximately)
Sylvie Irene Pijnse van der Aa - Durieux's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Mindfulness
- Category: Stress Management
- Category: Psychology
- Category: Mental Health Therapies
- Category: Liberal Arts
- Category: Trauma Care
- Category: Ethical Standards And Conduct
- Category: Mental Health
- Category: Cultural Sensitivity
- Category: Psychotherapy
- Category: Social Impact
- Category: Self-Awareness
