De-Mystifying Mindfulness
Completed by Josta Kolkman
January 7, 2017
41 hours (approximately)
Josta Kolkman's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Psychology
- Category: Mental Health
- Category: Open Mindset
- Category: Cultural Sensitivity
- Category: Social Justice
- Category: Social Impact
- Category: Self-Awareness
- Category: Mental Health Therapies
- Category: Personal Development
- Category: Social Sciences
- Category: Psychotherapy
- Category: Compassion
