Rebuilding Our Relationship with Food
Completed by Juhi Kumari
July 28, 2021
8 hours (approximately)
Juhi Kumari's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Nutrition and Diet
- Category: Self-Awareness
- Category: Empowerment
- Category: Habit Formation
- Category: Culture
- Category: Compassion
- Category: Meal Planning And Preparation
- Category: Behavioral Health
- Category: Chronic Diseases
- Category: Mindfulness
- Category: Sensory Systems Analysis
- Category: Nutrition Education
