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Health and Wellness Courses

Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.


Popular Health and Wellness Courses and Certifications


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    U

    Universitat Politècnica de València

    FlashDiet: Aprende como comer sano

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Meal Planning And Preparation, Cooking, Mindfulness, Self-Awareness, Self-Motivation, Health Promotion, Exercise Science, Psychology

    Beginner · Course · 1 - 3 Months

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    A

    Arizona State University

    Digital Tools and Well-Being

    Skills you'll gain: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making

    4.8
    Rating, 4.8 out of 5 stars
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    42 reviews

    Mixed · Course · 1 - 3 Months

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    U

    University of New Mexico

    Curanderismo: Traditional Healing of the Mind, Energy & Spirit

    Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity

    4.8
    Rating, 4.8 out of 5 stars
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    129 reviews

    Beginner · Course · 1 - 3 Months

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    U

    University of Colorado System

    Managing Asthma, Allergies, Diabetes, and Seizures in School

    Skills you'll gain: Chronic Diseases, Student Support and Services, Parent Communication, Care Management, Health Education, First Aid, Patient Education and Support, Pediatrics, Emergency Response, Nursing Care, Respiratory Care, Medication Administration, Nutrition and Diet

    4.8
    Rating, 4.8 out of 5 stars
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    722 reviews

    Beginner · Course · 1 - 4 Weeks

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    S

    Stanford University

    Cooking for Busy Healthy People

    Skills you'll gain: Cooking, Nutrition and Diet, Meal Planning And Preparation, Resourcefulness, Food and Beverage, Adaptability, Innovation

    4.6
    Rating, 4.6 out of 5 stars
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    166 reviews

    Beginner · Course · 1 - 4 Weeks

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    T

    Tecnológico de Monterrey

    Competencias en Telesalud para el profesional de la salud

    Skills you'll gain: Telehealth, Patient Communication, Health Technology, Patient Education And Counseling, Medical Privacy, Health Care, Care Coordination, Patient-centered Care, Telecommunications, Health Informatics, Digital pedagogy, Health Administration, Chronic Diseases, Data Security

    4.5
    Rating, 4.5 out of 5 stars
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    42 reviews

    Beginner · Course · 1 - 4 Weeks

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    S

    Shanghai Jiao Tong University

    生命科学发展史

    Skills you'll gain: Microbiology, Taxonomy, Molecular Biology, Physiology, Biology, Life Sciences, Ancient History, Infectious Diseases, Biochemistry, Pathology, Human Development, Anthropology, European History, Bioinformatics, Immunology, Biotechnology, Culture, Cell Biology, Scientific Methods

    4.4
    Rating, 4.4 out of 5 stars
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    19 reviews

    Mixed · Course · 1 - 3 Months

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    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory

    Beginner · Specialization · 1 - 3 Months

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    N

    National Academy of Sports Medicine

    Optimal Nutrition After 40

    Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Nutrition Education, Medical Nutrition Therapy, Geriatrics, Chronic Diseases

    5
    Rating, 5 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 4 Weeks

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    T

    The University of Sydney

    Life, Health and Radiation

    Skills you'll gain: Radiation Protection, Medical Imaging, Diagnostic Radiology, Radiography, X-Ray Computed Tomography, Magnetic Resonance Imaging, Patient Communication, Mammography, Patient Education And Counseling, Radiation Therapy, Safety Standards, Oncology, Physics, Biology

    4.9
    Rating, 4.9 out of 5 stars
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    365 reviews

    Mixed · Course · 1 - 3 Months

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    S

    Shanghai Jiao Tong University

    Improving Immunity Based on Traditional Eastern Exercises

    Skills you'll gain: Immunology, Exercise Science, Physical Therapy, Public Health and Disease Prevention, Research, Cultural Responsiveness, Mindfulness, Stress Management, Chronic Diseases, Respiration, Mental Health Therapies

    4.5
    Rating, 4.5 out of 5 stars
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    103 reviews

    Beginner · Course · 1 - 3 Months

  • J

    Johns Hopkins University

    International Travel Preparation, Safety, & Wellness

    Skills you'll gain: Intercultural Competence, Healthcare Ethics, Cultural Diversity, Public Health and Disease Prevention, Stress Management, Safety Training, Preventative Care, Injury Prevention, Occupational Health, Public Health, Safety and Security, Ethical Standards And Conduct, Adaptability, Infectious Diseases, Emergency Response, Mental Health, Planning

    4.7
    Rating, 4.7 out of 5 stars
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    464 reviews

    Beginner · Course · 1 - 4 Weeks

Searches related to health and wellness

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1…567…834

In summary, here are 10 of our most popular health and wellness courses

  • FlashDiet: Aprende como comer sano: Universitat Politècnica de València
  • Digital Tools and Well-Being: Arizona State University
  • Curanderismo: Traditional Healing of the Mind, Energy & Spirit: University of New Mexico
  • Managing Asthma, Allergies, Diabetes, and Seizures in School: University of Colorado System
  • Cooking for Busy Healthy People: Stanford University
  • Competencias en Telesalud para el profesional de la salud: Tecnológico de Monterrey
  • 生命科学发展史: Shanghai Jiao Tong University
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
  • Optimal Nutrition After 40: National Academy of Sports Medicine
  • Life, Health and Radiation: The University of Sydney

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