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Sleep Courses

Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.


Popular Sleep Courses and Certifications


  • Status: Preview
    Preview
    T

    Technical University of Munich (TUM)

    Space Exploration

    Skills you'll gain: Commercialization, Transportation Operations, Resource Utilization, Sustainable Development, Medical Science and Research, Environment and Resource Management, Sustainable Technologies, Strategic Planning, Medical Equipment and Technology, Strategic Partnership, Physical Science, Market Opportunities, Science and Research, Laboratory Research, Environmental Science, Research, Engineering, Scientific, and Technical Instruments

    4.7
    Rating, 4.7 out of 5 stars
    ·
    21 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    A

    Arizona State University

    Managing Stress and Time

    Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Emotional Intelligence, Self-Awareness, Prioritization, Productivity

    4.5
    Rating, 4.5 out of 5 stars
    ·
    68 reviews

    Mixed · Course · 1 - 3 Months

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    E

    Emory University

    Weight Management: Beyond Balancing Calories

    Skills you'll gain: Nutrition and Diet, Physiology, Stress Management, Health And Wellness Coaching, Behavioral Health, Biology, Mindfulness, Resilience, Exercise Science

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.2K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Psicología de la salud

    Skills you'll gain: Oncology, Health Promotion, Behavioral Health, Mental and Behavioral Health Specialties, Public Health and Disease Prevention, Health Care, Mental Health, Chronic Diseases, Psychology, Exercise Science, Stress Management, Physiology, Neurology, Endocrinology, Immunology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    88 reviews

    Beginner · Course · 1 - 4 Weeks

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    A

    Alfaisal University | KLD

    كيفية السيطرة على التوتر والقلق

    Skills you'll gain: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology

    4.9
    Rating, 4.9 out of 5 stars
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    62 reviews

    Beginner · Course · 1 - 4 Weeks

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    Y

    Yale University

    The Science of Well-Being for Parents

    Skills you'll gain: Stress Management, Mindfulness, Parent Communication, Time Management, Emotional Intelligence, Productivity, Personal Development, Self-Awareness, Child Development, Growth Mindedness, Positive Behavior Support, Family Support

    5
    Rating, 5 out of 5 stars
    ·
    95 reviews

    Beginner · Course · 1 - 3 Months

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    B

    Berklee

    Music for Wellness

    Skills you'll gain: Music, Active Listening, Musical Composition, Instrumental Music, Mindfulness, Self-Awareness, Stress Management, World Music, Mental Health, Mental Concentration, Emotional Intelligence, Resilience, Respiration

    4.5
    Rating, 4.5 out of 5 stars
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    330 reviews

    Beginner · Course · 1 - 4 Weeks

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    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Meditation: A way to achieve your goals in your life

    Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad Austral

    Introducción a la Psicología

    Skills you'll gain: Psychology, Gerontology, Human Development, Human Learning, Mental Health Diseases and Disorders, Child Development

    4.8
    Rating, 4.8 out of 5 stars
    ·
    149 reviews

    Beginner · Course · 1 - 3 Months

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    S

    Shanghai Jiao Tong University

    当代应用心理学

    Skills you'll gain: Human Factors, Consumer Behaviour, Organizational Leadership, Psychological Evaluations, Psychology, Occupational Safety And Health, Mental Health, Professional Development, Emotional Intelligence, Criminal Investigation and Forensics, Human Development, Market Research, Leadership, Relationship Building, Decision Making, Scientific Methods

    4.6
    Rating, 4.6 out of 5 stars
    ·
    95 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Cannabis, Chronic Pain, and Related Disorders

    Skills you'll gain: Pain Management, Public Health, Health Policy, Substance Abuse, Research, Hospice, Epidemiology, Chronic Diseases, Oncology, Pharmacology, Mental Health, Nutrition and Diet

    4.6
    Rating, 4.6 out of 5 stars
    ·
    150 reviews

    Beginner · Course · 1 - 4 Weeks

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    Preview
    P

    Peking University

    流行病学基础(上)

    Skills you'll gain: Epidemiology, Public Health and Disease Prevention, Health Policy, Public Health, Research Design, Biostatistics, Research Methodologies, Research, Medical Science and Research, Preventative Care, Statistical Analysis, Data Collection

    4.8
    Rating, 4.8 out of 5 stars
    ·
    25 reviews

    Beginner · Course · 1 - 3 Months

Searches related to sleep

sleep deprivation: habits, solutions, and strategies teach-out
sleep: neurobiology, medicine, and society
from sleep disorders to sleep health
1…567…10

In summary, here are 10 of our most popular sleep courses

  • Space Exploration: Technical University of Munich (TUM)
  • Managing Stress and Time: Arizona State University
  • Weight Management: Beyond Balancing Calories: Emory University
  • Psicología de la salud: Tecnológico de Monterrey
  • كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
  • The Science of Well-Being for Parents: Yale University
  • Music for Wellness: Berklee
  • Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
  • Introducción a la Psicología: Universidad Austral
  • 当代应用心理学: Shanghai Jiao Tong University

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