You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.
Music for WellnessBerklee
About this Course
What you will learn
The effects music has on the brain
Strategies and techniques for regulating emotions and stress by integrating music with ancient practices such as mantra and pranayama
The scientific underpinnings that support the efficacy of ancient traditional practices used to promote wellness
How and why music can help you to live a happier, healthier life
Skills you will gain
- Music Therapy
- Stress Management
- Mental Health
Syllabus - What you will learn from this course
Welcome to Music for Wellness!
Music For Creativity
Music For Comfort
Music for Awakening
Music For You
- 5 stars75.85%
- 4 stars14.62%
- 3 stars4.08%
- 2 stars1.36%
- 1 star4.08%
TOP REVIEWS FROM MUSIC FOR WELLNESS
Although, there are many techniques for evaluation of a class. What is your suggestion? Which technique does work efficiently?
Quite expository and interesting. My creativity was unleashed. Thank you Coursera and Berklee College of Music.
I feel like I can successfully incorporate music for wellness into my life now. I really enjoyed the course. Thank you!
...Found good,to get first step forward of music; which is helping to achieve further peak level of Music...
Frequently Asked Questions
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