Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: HubSpot CRM, Dashboard, Customer Relationship Management, Marketing Analytics, Marketing Automation, Marketing, Customer Data Management, Marketing Management, Business, Business Strategy
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Full-Stack Web Development, Email Automation, Front-End Web Development, Web Design and Development, User Interface (UI), Web Design, Java, Server Side, Java Programming, MySQL, Program Development, Hypertext Markup Language (HTML), Web Development, Web Applications, Data Access, Back-End Web Development, Real Time Data, Development Testing, Cascading Style Sheets (CSS)
Intermediate · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Energy and Utilities, Engineering, Sustainable Technologies, Sustainable Engineering, Electrical Power, Oil and Gas, Engineering Analysis, Mechanical Engineering, Environmental Engineering, Case Studies, Environmental Science, Thermal Management, Economics, Social Impact
Beginner · Course · 1 - 3 Months

Skills you'll gain: Windows Servers, Active Directory, Remote Access Systems, Microsoft Servers, Virtual Private Networks (VPN), Microsoft Azure, Dynamic Host Configuration Protocol (DHCP), Hybrid Cloud Computing, Data Storage Technologies, Network Infrastructure, Virtual Networking, Cloud Storage, Wide Area Networks, File Systems, TCP/IP
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Identity and Access Management, Google Cloud Platform, Cloud Infrastructure, Cloud Management, Cloud Computing, Data Storage, Cloud Storage, Data Security, Encryption, System Monitoring, Security Management, Scalability
Intermediate · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Epidemiology, Public Health, Social Determinants Of Health, Biostatistics, Health Equity, Medical Records, Demography, Vital Signs, Health Policy, Health Information Management, Data Collection
Beginner · Course · 1 - 4 Weeks

IESE Business School
Skills you'll gain: Ideation, Design Thinking, Brainstorming, Solution Design, Human Centered Design, Innovation, Creative Thinking, Strategic Thinking, Creative Problem-Solving, Problem Solving, Meeting Facilitation, Collaboration
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Lean Six Sigma, Performance Improvement, Statistical Process Controls, Operational Analysis, Process Improvement, Statistical Methods, Continuous Improvement Process, Innovation, Operations Management, Probability & Statistics, Problem Solving
Build toward a degree
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Containerization, Kubernetes, Application Deployment, Google Cloud Platform, Cloud Deployment, Capacity Management, Application Development, Scalability, System Monitoring
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Network Routing, TCP/IP, Virtual Networking, Google Cloud Platform, Network Infrastructure, Network Planning And Design, Cloud Infrastructure, Network Monitoring, Data Access, Cloud Security
Intermediate · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Expense Management, Financial Management, Budgeting, Investments, Financial Planning, Social Impact, Personal Development, Emotional Intelligence, Economics, Self-Awareness, Credit Risk, Risk Management, Goal Setting
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: C# (Programming Language), Microsoft Visual Studio, .NET Framework, Open Source Technology, Linux, Application Development, Cross Platform Development, Program Development
Beginner · Guided Project · Less Than 2 Hours