Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: AI literacy, Cybersecurity, Computer Security Awareness Training, AI Personalization, Incident Response, Mitigation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Linux, Authentications, Remote Access Systems, Linux Administration, User Accounts, Linux Commands, User Provisioning, Operating System Administration, Authorization (Computing), Identity and Access Management, Security Controls, System Configuration, Command-Line Interface
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Vulnerability Assessments, Distributed Denial-Of-Service (DDoS) Attacks, Vulnerability Scanning, Vulnerability Management, Cybersecurity, Malware Protection, Penetration Testing, Cyber Threat Intelligence, Exploitation techniques, Threat Management, Brute-force attacks, Network Security, Information Systems Security, Security Awareness, Human Factors (Security), Authentications, Network Protocols
Intermediate · Course · 1 - 3 Months

Skills you'll gain: MITRE ATT&CK Framework, Endpoint Security, Cyber Threat Hunting, Cyber Threat Intelligence, Endpoint Detection and Response, Cloud Solutions, Cloud Security, Threat Detection, Cyber Operations, Threat Management, Microsoft Copilot, Malware Protection, Security Information and Event Management (SIEM), AI Security, Microsoft Azure, Vulnerability Management, Cloud Computing, Incident Response, Hybrid Cloud Computing, AI Integrations
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cyber Attacks, Endpoint Security, Infrastructure Security, Cloud Infrastructure
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Intrusion Detection and Prevention, Threat Detection, Open Web Application Security Project (OWASP), Incident Response, Penetration Testing, Risk Analysis, Computer Security Incident Management, Metasploit, Distributed Denial-Of-Service (DDoS) Attacks, Cybersecurity, Data Security, Authentications, Security Testing, Cloud Security, Security Strategy, Threat Management, Endpoint Detection and Response, Incident Management, Risk Management, Cyber Attacks
Beginner · Specialization · 3 - 6 Months

Niel Asher Education
Skills you'll gain: Lifting Ability, Clinical Practices, Injury Prevention, Mobility Assistance, Exercise Science, Train The Trainer, Physical Stamina, Safety Standards, Three-Phase, Mechanics
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Cryptography, Cybersecurity, Network Security, Cryptographic Protocols, Cyber Attacks, Encryption, IT Security Architecture, Identity and Access Management, Threat Management, Threat Detection, Firewall, Key Management, Security Management, Infrastructure Security, Security Controls, Network Planning And Design, Authorization (Computing), Public Key Infrastructure, Authentications, Risk Management Framework
Beginner · Course · 1 - 3 Months
Skills you'll gain: Computer Security Incident Management, Endpoint Security, Incident Management, Incident Response, ISO/IEC 27001, Security Management, Vulnerability Scanning, Digital Forensics, Risk Management, Risk Management Framework, Personally Identifiable Information, Vulnerability Assessments, Linux, Linux Administration, Infrastructure Security, Authorization (Computing), Network Security, Threat Management, Event Monitoring, Security Strategy
Beginner · Specialization · 1 - 3 Months

University of California, Santa Barbara
Skills you'll gain: Compensation Analysis, Compensation Management, Human Resources, Human Resource Management, Human Resource Policies, Labor Compliance, Labor Law, Civil Law, Human Resources Management and Planning, HR Tech, Record Keeping, Legal Risk, Law, Regulation, and Compliance, Disciplinary Procedures, Accountability Frameworks, Compensation and Benefits, Accountability, Investigation, Diversity Awareness, Diversity and Inclusion
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AI Security, MITRE ATT&CK Framework, Penetration Testing, Incident Response, Cyber Threat Hunting, Cybersecurity, Cyber Threat Intelligence, DevSecOps, Digital Forensics, Cloud Security, Patch Management, Cyber Security Assessment, Exploitation techniques, Network Security, Computer Security Incident Management, Disaster Recovery, Cryptography, Incident Management, Responsible AI, DevOps
Beginner · Specialization · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Civil Procedures, Civil Law, Personal Injury Law, Lawsuits, Court Systems, Legal Proceedings, Political Sciences, Litigation and Civil Justice, Plaintiff, Case Law, Law, Regulation, and Compliance, Case Studies, Governance
Beginner · Course · 1 - 3 Months