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  1. Categories
  2. Well Being

Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.

Popular Well Being Courses and Certifications


  • A

    Arizona State University

    Digital Tools and Well-Being

    Skills you'll gain: digital literacy, Productivity, Mental Health, Habit Formation

    4.8 stars, 45 reviews, Mixed, Course, 1 - 3 Months

    ★ 4.8 (45) · Mixed · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • A

    Alex Genadinik

    Supporting Co-Workers with Disabilities

    Skills you'll gain: Diversity and Inclusion, Disabilities, Workplace inclusivity, Communication Strategies, Professional Development, Employee Engagement, Empathy, Labor Law, Empowerment, Professionalism

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • N

    National Academy of Sports Medicine

    Nutrition for Optimal Mental Health

    Skills you'll gain: Nutrition and Diet, Mental Health

    4.5 stars, 15 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.5 (15) · Beginner · Course · 1 - 4 Weeks

    Category: Preview
    Preview
  • C

    Coursera

    Boost Your Well-being with PERMA Experiments

    Skills you'll gain: AI Personalization, Personal Development, ChatGPT, Self-Awareness, Employee Engagement, Experimentation, People Development, Data Capture, Research Reports, Spreadsheet Software, Data Entry, Data Collection

    Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • J

    John Wiley & Sons

    Financial Well-Being Foundations

    Skills you'll gain: Goal Setting, Self-Awareness, Behavioral Economics, Goal-Oriented, Smart Goals, Personal Development, Risk Management, Finance, Risk Appetite, Financial Planning, Human Capital, Decision Making, Financial Acumen, Risk Analysis, Financial Management, Consumer Behaviour, Cost Benefit Analysis, Self-Discipline, Psychology

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • M

    Microsoft

    Employee Development & Well-Being

    Skills you'll gain: Employee Coaching, Empathy & Emotional Intelligence, Recognizing Others, Smart Goals, Emotional Intelligence, Employee Engagement, Employee Surveys, Employee Performance Management, Constructive Feedback, Team Collaboration, Goal Setting, People Development, Empathy, Coaching, Drive Engagement, Business Communication, Data Analysis, Prompt Engineering, Microsoft Copilot, Generative AI

    Intermediate · Course · 3 - 6 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • A

    Alex Genadinik

    Anti Bullying In The Workplace

    Skills you'll gain: Workplace Bullying Intervention, Workplace inclusivity, Report Writing, Diversity and Inclusion, Record Keeping, Writing, Business Writing, Professionalism, Business Correspondence, Law, Regulation, and Compliance, Professional Development

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • B

    Board Infinity

    Mindfulness for Stress Relief: Calm Your Mind & Body

    Skills you'll gain: Mindfulness, Stress Management, Meditation & Breathwork, Composure, Self-Awareness, Habit Formation

    Beginner · Course · 1 - 4 Weeks

  • N

    Niel Asher Education

    Empowering Women's Wellness: Holistic Movement and Mobility

    Skills you'll gain: Rehabilitation, Patient Evaluation, Physical Therapy, Exercise Therapy, Stress Management, Treatment Planning, Pain Management, Patient Education And Counseling, Manual Therapy, Health Promotion, Occupational Health, Health Care, Occupational Therapy, Human Relations Movement, Anatomy, Emotional Intelligence, Respiratory Therapy, Group Therapy, Mental Health Therapies, Biology

    Intermediate · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • U

    University of Alberta

    Becoming Your Best Self at Work

    Skills you'll gain: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Conflict Management, Communication Strategies, Communication, Resilience

    4.9 stars, 12 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.9 (12) · Beginner · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • A

    American Psychological Association

    Student Success

    Skills you'll gain: Stress Management, Resilience, Writing, Writing and Editing, Editing, Mental Health, Learning Strategies, Human Learning, Mental Concentration, Physiology, Productivity, Psychology, Oral Expression, Mental Health Diseases and Disorders, Self-Awareness, Self-Motivation, Research

    4.7 stars, 47 reviews, Beginner, Specialization, 3 - 6 Months

    ★ 4.7 (47) · Beginner · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • S

    Stanford Online

    Child Nutrition and Cooking

    Skills you'll gain: Cooking, Meal Planning And Preparation, Nutrition and Diet, Child Health, Decision Making

    4.8 stars, 10K reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (10K) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
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