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Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.


Popular Well Being Courses and Certifications


  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Human Resources Management Essentials

    Skills you'll gain: Organizational Change, Change Management, Performance Review, Human Resource Policies, Recruitment, Smart Goals, Employee Performance Management, Employee Engagement, Diversity and Inclusion, Interviewing Skills, Human Resources, Human Resource Management, Organizational Structure, Employee Onboarding, Health Care Administration, Internal Communications, Labor Law

    4.8
    Rating, 4.8 out of 5 stars
    ·
    71 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Imperial College London

    Quality Improvement in Healthcare

    Skills you'll gain: Continuous Quality Improvement (CQI), Run Chart, Qualitative Research, Pareto Chart, Public Health, Patient Safety, Health Policy, Public Health and Disease Prevention, Health Equity, Health Systems, Community Health, Social Determinants Of Health, Clinical Leadership, Patient-centered Care, Data Quality, Scientific Methods, Health Care, Health Informatics, Health Disparities, Quantitative Research

    4.8
    Rating, 4.8 out of 5 stars
    ·
    126 reviews

    Beginner · Specialization · 1 - 3 Months

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    U

    University of Colorado Boulder

    Reclaim Your Attention: Values-Aligned Media Consumption

    Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Health And Wellness Coaching, Self-Awareness, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Creativity, Resilience, Cognitive flexibility, Adaptability, Productivity

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    V

    Voxy

    Low Intermediate English: Personal Growth & Well-Being

    Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Mindfulness, Productivity, Self-Awareness, Language Learning, Health And Wellness Coaching, Relationship Building, Grammar, Vocabulary, Verbal Communication Skills, Communication

    4.3
    Rating, 4.3 out of 5 stars
    ·
    11 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being: Living with Balance and Ease

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    381 reviews

    Beginner · Course · 1 - 3 Months

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    B

    Board Infinity

    Empowerment and Wellness: A Mindfulness Journey for Women

    Skills you'll gain: Mindfulness, Resilience, Emotional Intelligence, Compassion, Communication, Interpersonal Communications, Personal Development, Stress Management, Personal Care, Self-Awareness, Empowerment, Mental Health, Goal Setting

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Copenhagen

    Sustainable Tourism – promoting environmental public health

    Skills you'll gain: Sustainable Development, Sustainability Standards, Water Resource Management, Water Sustainability, Environment and Resource Management, Environmental Issue, Sustainable Business, Environmental Policy, Natural Resource Management, Waste Minimization, Public Health, Hospitality, Case Studies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Free
    T

    The University of Edinburgh

    Learning for Sustainable Futures

    Skills you'll gain: Sustainable Development, Teaching, Pedagogy, Systems Thinking, Environmental Issue, Visionary, Socioeconomics, Sustainability Standards, Diversity Awareness, Community Development, Action Oriented, Self-Awareness, Cultural Diversity, Climate Change Mitigation, Critical Thinking

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    SEL for Students: A Path to Social Emotional Well-Being

    Skills you'll gain: Program Evaluation, School Psychology, Childhood Education and Development, Higher Education, Child Development, Goal Setting, Curriculum Development, Self-Awareness, Emotional Intelligence, Social Skills, Research

    4.8
    Rating, 4.8 out of 5 stars
    ·
    321 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    POSH - Prevention of Sexual Harassment

    Skills you'll gain: Workplace Bullying Intervention, Diversity Awareness, Workplace inclusivity, Safety Culture, Tactfulness, Accountability, Professionalism, Compliance Management, Social Media

    4.8
    Rating, 4.8 out of 5 stars
    ·
    153 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Mindfulness: An Approach to Stress Reduction

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    80 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    How to plan green and resilient housing?

    Skills you'll gain: Building Design, Social Determinants Of Health, Sustainable Design, Architectural Design, Environmental Issue

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular well being courses

  • Human Resources Management Essentials: Johns Hopkins University
  • Quality Improvement in Healthcare: Imperial College London
  • Reclaim Your Attention: Values-Aligned Media Consumption: University of Colorado Boulder
  • Low Intermediate English: Personal Growth & Well-Being: Voxy
  • Mindfulness and Well-being: Living with Balance and Ease: Rice University
  • Empowerment and Wellness: A Mindfulness Journey for Women: Board Infinity
  • Sustainable Tourism – promoting environmental public health: University of Copenhagen
  • Learning for Sustainable Futures: The University of Edinburgh
  • SEL for Students: A Path to Social Emotional Well-Being: University of Colorado Boulder
  • POSH - Prevention of Sexual Harassment: LearnKartS

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