• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Fitness

Fitness Courses

Fitness courses can help you learn strength training techniques, cardiovascular conditioning, nutrition basics, and injury prevention strategies. You can build skills in creating personalized workout plans, understanding body mechanics, and tracking fitness progress effectively. Many courses introduce tools like fitness apps, wearable technology, and nutrition trackers, which support your journey in monitoring performance and achieving health goals.

Popular Fitness Courses and Certifications


  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Rotator Cuff Assessment and Treatment Techniques

    Skills you'll gain: Rehabilitation, Patient Positioning, Orthopedics, Physical Therapy, Exercise Therapy, Mobility Assistance, Pain Management, Kinesiology, Sports Medicine, Human Musculoskeletal System, Patient Evaluation, Clinical Assessment, Athletic Training, Mechanics, Patient Treatment, Anatomy, Mental Health Therapies

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Chronic Diseases and Comorbid Conditions

    Skills you'll gain: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Behavioral Health, Cardiology, Patient Evaluation, Personal Care, Mental and Behavioral Health, Mental Health Diseases and Disorders, Preventative Care, Mental Health, Diagnostic Tests, Public Health and Disease Prevention, Substance Abuse, Stress Management, Exercise Therapy, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Lower-Body Sports Massage: Functional Treatment

    Skills you'll gain: Patient Evaluation, Patient Education And Counseling, Patient Communication, Athletic Training, Exercise Therapy, Physical Therapy, Rehabilitation, Treatment Planning, Clinical Assessment, Exercise Science, Injury Prevention, Kinesiology, Pain Management, Patient Treatment, Human Musculoskeletal System, Anatomy

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Thoracic Mobility: Assessment and Functional Training

    Skills you'll gain: Exercise Therapy, Patient Evaluation, Exercise Science, Physical Therapy, Kinesiology, Sports Medicine, Rehabilitation, Athletic Training, Clinical Assessment, Human Musculoskeletal System, Respiration, Pain Management, Anatomy, Cognitive Behavioral Therapy

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Yoga Methods for Functional Well-Being

    Skills you'll gain: Meditation & Breathwork, Physical Therapy, Stress Management, Exercise Therapy, Mobility Assistance, Athletic Training, Rehabilitation, Kinesiology, Pain Management, Adaptability, Adaptive Equipment, Mental Health Therapies

    Beginner · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Clinical Rehab Strategies for Shoulder Dysfunction

    Skills you'll gain: Rehabilitation, Exercise Therapy, Exercise Science, Patient Evaluation, Orthopedics, Physical Therapy, Sports Medicine, Kinesiology, Human Musculoskeletal System, Anatomy, Health Assessment, Pain Management, Athletic Training, Clinical Assessment, Cognitive Behavioral Therapy, Patient Observation, Mental Health Therapies

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Comprehensive Shoulder Mechanics and Treatment Approaches

    Skills you'll gain: Rehabilitation, Sports Medicine, Kinesiology, Patient Evaluation, Exercise Therapy, Physical Therapy, Exercise Science, Human Musculoskeletal System, Clinical Assessment, Mobility Assistance, Pain Management, Athletic Training, Mechanics, Coordination, Cognitive Behavioral Therapy, Anatomy

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Personal Training: Sales and Client Retention

    Skills you'll gain: Selling Techniques, General Sales Practices, Sales Strategy, Sales, Customer Retention, Sales Prospecting, Client Services, Customer Acquisition Management, Performance Measurement, Customer Relationship Building, Drive Engagement, Key Performance Indicators (KPIs), Trustworthiness, Professional Development, Customer Engagement, Exercise Science, Rapport Building

    4.3
    Rating, 4.3 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    I

    ISSA (International Sports Sciences Association)

    The Building Blocks of Nutrition for Fitness

    Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Clinical Nutrition, Nutrition Education, Nutritional Assessment, Exercise Science, Health And Wellness Coaching, Coaching, Health Assessment, Health Education, Biochemistry, Psychology, Physiology, Mental and Behavioral Health, Athletic Training, Health Care

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Foundations of Yoga: Building a Strong Practice

    Skills you'll gain: Meditation & Breathwork, Rehabilitation, Clinical Practices, Exercise Therapy, Physical Therapy, Stress Management, Mobility Assistance, Adaptive Equipment, Manual Therapy, Health And Wellness Coaching, Occupational Therapy, Occupational Safety And Health, Health Education, Health Promotion, Mental Health, Health Care, Mental and Behavioral Health, Mental Health Therapies, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    NASM Personal Fitness Trainer Exam Preparation

    Skills you'll gain: Nutrition and Diet, Kinesiology, Exercise Science, Nutrition Care Plans, Preventative Care, Public Health and Disease Prevention, Human Musculoskeletal System, Basic Life Support (BLS) Certification, Automated External Defibrillator, Cardiopulmonary Resuscitation (CPR), Athletic Training, Motivational Skills, Anatomy, Physiology

    4.4
    Rating, 4.4 out of 5 stars
    ·
    54 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    N

    National Academy of Sports Medicine

    Nutrition for Optimal Mental Health

    Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Stress Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 4 Weeks

1…567…11

In summary, here are 10 of our most popular fitness courses

  • Rotator Cuff Assessment and Treatment Techniques: Niel Asher Education
  • Chronic Diseases and Comorbid Conditions: American Council on Exercise
  • Lower-Body Sports Massage: Functional Treatment: Niel Asher Education
  • Thoracic Mobility: Assessment and Functional Training: Niel Asher Education
  • Yoga Methods for Functional Well-Being: Niel Asher Education
  • Clinical Rehab Strategies for Shoulder Dysfunction: Niel Asher Education
  • Comprehensive Shoulder Mechanics and Treatment Approaches: Niel Asher Education
  • Personal Training: Sales and Client Retention: American Council on Exercise
  • The Building Blocks of Nutrition for Fitness: ISSA (International Sports Sciences Association)
  • Foundations of Yoga: Building a Strong Practice: Niel Asher Education

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok