Fitness courses can help you learn strength training techniques, cardiovascular conditioning, nutrition basics, and injury prevention strategies. You can build skills in creating personalized workout plans, understanding body mechanics, and tracking fitness progress effectively. Many courses introduce tools like fitness apps, wearable technology, and nutrition trackers, which support your journey in monitoring performance and achieving health goals.

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Kinesiology, Coaching, Exercise Science, Motivational Interviewing, Patient Education And Counseling, Empowerment, Gynecology, Sports Medicine, Physiology, Diversity Awareness, Empathy, Anatomy, Endocrinology
Intermediate · Course · 1 - 3 Months

Rice University
Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Medical Terminology, Sports Medicine, Physical Therapy, Physiology
Intermediate · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Selling Techniques, Sales, Customer Retention, Consultative Selling, Customer Acquisition Management, Performance Measurement, Customer Relationship Building, Professional Development, Customer Engagement, Exercise Science, Goal Setting
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Goal Setting, Health And Wellness Coaching, Smart Goals, Patient Education And Counseling, Workplace inclusivity, Motivational Interviewing, Patient Communication, Active Listening, Coaching, Ethical Standards And Conduct, Patient Evaluation, Exercise Science, Health Assessment, Behavior Management, Interpersonal Communications, Professionalism, Relationship Building
Beginner · Course · 1 - 4 Weeks

New York University
Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health
Beginner · Course · 3 - 6 Months

University of Toronto
Skills you'll gain: Sports Medicine, Physical Therapy, Injury Prevention, Exercise Science, Preventative Care, Health Education, Pain Management, Rehabilitation, Cardiology, Orthopedics, Oncology
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Nutrition Education, Community Health, Nutrition and Diet, Health Education, Health Promotion, Public Health, Child Health, Working With Children, Physical Therapy, Family Support, Student Engagement, Community Outreach, Student Support and Services
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cell Biology, Physiology, Anatomy, Human Musculoskeletal System, Medical Terminology, Biology, Respiration, Life Sciences, Vital Signs, Health Assessment, Basic Patient Care
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Meal Planning And Preparation, Nutrition Education, Nutrition Counseling, Nutritional Assessment, Sports Medicine
Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Rehabilitation, Patient Evaluation, Patient Education And Counseling, Pain Management, Physical Therapy, Treatment Planning, Exercise Therapy, Geriatrics, Manual Therapy, Anatomy, Occupational Health, Health Promotion, Human Relations Movement, Occupational Therapy, Respiratory Therapy, Emotional Intelligence, Health Care, Group Therapy, Mental Health Therapies, Biology
Intermediate · Specialization · 3 - 6 Months

Niel Asher Education
Skills you'll gain: Manual Therapy, Patient Evaluation, Rehabilitation, Exercise Therapy, Mobility Assistance, Orthopedics, Sports Medicine, Clinical Assessment, Physical Therapy, Exercise Science, Athletic Training, Kinesiology, Health Assessment, Human Musculoskeletal System, Pain Management, Respiration, Respiratory Therapy, Education and Training, Anatomy, Health And Wellness Coaching
Intermediate · Specialization · 1 - 3 Months