Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Scrimba
Skills you'll gain: Data Structures, Programming Principles, Python Programming, User Interface (UI), Scripting, Scripting Languages, Computer Programming, Web Development Tools, Software Engineering, Web Development
Beginner Ā· Course Ā· 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Negotiation, Cooperation, Personal Development, Teamwork, Professional Development, Conflict Management, Organizational Leadership, Leadership, Collaboration, Organizational Effectiveness, Strategic Thinking, Communication Strategies, Business Communication
Mixed Ā· Course Ā· 1 - 3 Months

Skills you'll gain: 3D Modeling, 3D Assets, Graphical Tools, Computer Graphics, Animation and Game Design, File Management, Content Management, User Interface (UI)
Beginner Ā· Course Ā· 3 - 6 Months

KodeKloud
Skills you'll gain: Ansible, YAML, IT Automation, Infrastructure as Code (IaC), Devops Tools, Shell Script, Configuration Management, Virtual Machines
Beginner Ā· Course Ā· 1 - 4 Weeks

Codio
Skills you'll gain: User Accounts, Unix Commands, Unix, Command-Line Interface, OS Process Management, File Systems, Linux, Ubuntu, Linux Commands, Operating Systems, Systems Administration, Shell Script, File Management
Beginner Ā· Course Ā· 1 - 4 Weeks

LearnKartS
Skills you'll gain: Google Gemini, Marketing Automation, ChatGPT, Marketing, Generative AI, Content Marketing, Business Marketing, Content Creation, Digital Content, Prompt Engineering, Branding, Social Media, Google Ads, Search Engine Optimization, Digital Assets, Digital Advertising, Productivity, Facebook, Sales Pipelines, Web Development
Beginner Ā· Specialization Ā· 3 - 6 Months

Tecnológico de Monterrey
Skills you'll gain: Negotiation, Strategic Decision-Making, Cultural Diversity, Strategic Thinking, Communication Strategies, Conflict Management, Complex Problem Solving, Plan Execution
Intermediate Ā· Course Ā· 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Hazard Analysis, Chemical Engineering, Incident Management, Failure Analysis, Risk Management Framework, Safety and Security, Engineering Analysis, Engineering Calculations, Estimation
Intermediate Ā· Course Ā· 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Diplomacy, Negotiation, International Relations, Public Affairs, Economics, Political Sciences, Digital Communications, Communication, Cultural Diversity, Virtual Teams, Media and Communications, Social Media, Crisis Management
Build toward a degree
Intermediate Ā· Course Ā· 1 - 3 Months

University of Michigan
Skills you'll gain: Environmental Regulations, Sustainable Development, Environmental Policy, Climate Change Mitigation, Energy and Utilities, Climate Change Adaptation, Environment and Resource Management, Environmental Science, Health Assessment, Public Health, Pollution Prevention
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Microsoft Azure, C# (Programming Language), Service Oriented Architecture, Cloud Storage, Microservices, Cloud Development, Cloud Applications, Distributed Computing, Cloud Services, Event-Driven Programming, Communication, Data Management
Intermediate Ā· Course Ā· 1 - 3 Months

Rice University
Skills you'll gain: Torque (Physics), Physics, electromagnetics, Electrical Engineering, Applied Mathematics, Mechanics, Calculus, Engineering Analysis, Electrical Systems, Trigonometry, Problem Solving
Intermediate Ā· Course Ā· 1 - 4 Weeks