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Anger Management Courses

Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.

Popular Anger Management Courses and Certifications


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    Arizona State University

    Professional Skills: Managing Stress and Time

    Skills you'll gain: Productivity, Time Management, Resilience, Stress Management, Prioritization, Mindfulness, Personal Development, Organizational Skills, Calendar Management, Meditation & Breathwork, Mental Concentration, Stress First Aid, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

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    LearnKartS

    Information Security Incident Management

    Skills you'll gain: Incident Management, Incident Response, Computer Security Incident Management, Disaster Recovery, Security Management, Business Continuity, Threat Management, Crisis Management, Business Continuity Planning, Contingency Planning, Gap Analysis, Performance Improvement, Risk Analysis, Legal Risk, Digital Forensics, Process Improvement, Continuous Improvement Process, Governance Risk Management and Compliance, Risk Mitigation, Team Management

    Mixed · Course · 1 - 4 Weeks

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    Johns Hopkins University

    Managing Yourself and Others

    Skills you'll gain: Active Listening, Team Management, Leadership and Management, Team Leadership, Teamwork, Team Building, People Management, Conflict Management, Interpersonal Communications, Leadership, Collaboration, Professional Development, Constructive Feedback, Communication Strategies, Performance Management, Journals, Communication, Verbal Communication Skills, Personal Development

    Beginner · Course · 1 - 3 Months

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    Packt

    Managing Time and Stress

    Skills you'll gain: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Personal Development, Occupational Health, Health And Safety Standards, Mental Health

    4.9
    Rating, 4.9 out of 5 stars
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    47 reviews

    Intermediate · Course · 1 - 4 Weeks

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    John Wiley & Sons

    Mental Health and Wellbeing in the Workplace

    Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Care Coordination, Health Care Administration

    Beginner · Course · 3 - 6 Months

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    Arizona State University

    Managing Conflict

    Skills you'll gain: Conflict Management, Emotional Intelligence, De-escalation Techniques, Empathy & Emotional Intelligence, Communication Strategies, Interpersonal Communications, Empathy, Communication, Verbal Communication Skills, Behavior Management, Self-Awareness, Concision

    4.5
    Rating, 4.5 out of 5 stars
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    28 reviews

    Beginner · Course · 1 - 3 Months

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    Chris Croft Training

    Assertiveness - Difficult People & Games Players

    Skills you'll gain: Tactfulness, Recognizing Others, Emotional Intelligence, Verbal Communication Skills, Game Theory, Honesty, Parent Communication, Non-Verbal Communication, Business Communication

    Mixed · Course · 1 - 3 Months

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    U

    University of Colorado Boulder

    Manage Abrasive Workplace Behavior With Backbone

    Skills you'll gain: Workplace Bullying Intervention, Disciplinary Procedures, Conflict Management, Leadership and Management, People Management, Overcoming Objections, Composure, Organizational Leadership, Business Leadership, Emotional Intelligence, Employee Performance Management, Accountability, Employee Engagement, Human Resource Strategy, Self-Awareness, Employee Retention, Coaching

    Beginner · Course · 1 - 4 Weeks

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    Board Infinity

    Emotional Intelligence in the Workplace

    Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Rapport Building, Team Collaboration, Meditation & Breathwork, Resilience, Relationship Management, Decision Making

    Beginner · Course · 1 - 4 Weeks

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    Ei4Change

    Being Assertive with Emotional Intelligence

    Skills you'll gain: Assertiveness, Oral Expression, Empowerment, Tactfulness, Composure, Communication, Emotional Intelligence, Business Communication, Verbal Communication Skills, Interpersonal Communications, Overcoming Obstacles, Self-Awareness, Honesty, Conflict Management, Communication Strategies, Personal Development, Team Building, Personal Integrity, Leadership Development

    4.9
    Rating, 4.9 out of 5 stars
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    67 reviews

    Beginner · Course · 1 - 4 Weeks

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    University of Maryland, College Park

    Leading with Power Skills: Emotions & Emotional Intelligence

    Skills you'll gain: Goal Setting, Empathy & Emotional Intelligence, Emotional Intelligence, Positivity, Personal Development, Empathy, Social Skills, Self-Awareness, Professional Development, Resilience, Conflict Management, Behavior Management, Team Building, Non-Verbal Communication, Stress Management, Psychology, Leadership, Team Management, Team Leadership, Decision Making

    4
    Rating, 4 out of 5 stars
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    7 reviews

    Beginner · Course · 1 - 3 Months

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    Chris Croft Training

    Manager's Toolkit

    Skills you'll gain: Influencing, Leadership and Management, Performance Appraisal, Persuasive Communication, Delegation Skills, Matrix Management, Assertiveness, Team Leadership, Leadership, Team Management, Productivity, Telecommuting, Communication, Motivational Skills, Empowerment, Tactfulness, Team Motivation, Recognizing Others, Communication Strategies, Virtual Teams

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular anger management courses

  • Professional Skills: Managing Stress and Time: Arizona State University
  • Information Security Incident Management: LearnKartS
  • Managing Yourself and Others: Johns Hopkins University
  • Managing Time and Stress: Packt
  • Mental Health and Wellbeing in the Workplace: John Wiley & Sons
  • Managing Conflict: Arizona State University
  • Assertiveness - Difficult People & Games Players: Chris Croft Training
  • Manage Abrasive Workplace Behavior With Backbone: University of Colorado Boulder
  • Emotional Intelligence in the Workplace: Board Infinity
  • Being Assertive with Emotional Intelligence: Ei4Change

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