NASM is the most trusted name in fitness and wellness, offering application-based learning including topics on nutrition, fitness, and wellness. For more than 30 years, NASM has prided itself on developing content, certifications, and specializations that are evidence-based and backed by the latest science and research.

Is this course a collegiate course?

A NASM course is a direct and accelerated learning model that allows you similar academic rigor making what you learn easily applied to daily life.

How are NASM courses authored?

The content is authored by connecting with the foremost leading experts in the nutrition, fitness, and wellness industry. NASM's courses are a compilation of vetted research and science presented in ways that make complex concepts easy to understand and apply for even the novice learner.

When will I have access to the lectures and assignments?

To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.

What will I get if I purchase the Certificate?

When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.

Is financial aid available?

Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.

Self-Guided Wellness Coaching

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kurs ist nicht verfügbar in Deutsch (Deutschland)

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Self-Guided Wellness Coaching

Dozent: NASM Faculty

Bei enthalten

Mehr erfahren

1 Modul

Verschaffen Sie sich einen Einblick in ein Thema und lernen Sie die Grundlagen.

Stufe Anfänger

Empfohlene Erfahrung

3 Stunden zu vervollständigen

Flexibler Zeitplan

In Ihrem eigenen Lerntempo lernen

1 Modul

Verschaffen Sie sich einen Einblick in ein Thema und lernen Sie die Grundlagen.

Stufe Anfänger

Empfohlene Erfahrung

3 Stunden zu vervollständigen

Flexibler Zeitplan

In Ihrem eigenen Lerntempo lernen

Was Sie lernen werden

How to coach themselves to better wellness.
Create customized process and outcome goals.
Make an action plan and carry it out.
Improve self-talk and reframe behaviors and beliefs.

Kompetenzen, die Sie erwerben

Kategorie: Personal Development
Kategorie: Self-Awareness
Kategorie: Coaching
Kategorie: Behavior Management
Kategorie: Empowerment
Kategorie: Planning
Kategorie: Growth Mindedness
Kategorie: Health And Wellness Coaching
Kategorie: Goal Setting
Kategorie: Overcoming Obstacles
Kategorie: Action Oriented

Wichtige Details

Zertifikat zur Vorlage

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Bewertungen

1 Aufgabe

Unterrichtet in Englisch

91%

of learners achieved a positive career outcome

Erfahren Sie, wie Mitarbeiter führender Unternehmen gefragte Kompetenzen erwerben.

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In diesem Kurs gibt es 1 Modul

Unlock your potential with NASM's Self-Guided Wellness Coaching course, designed to empower you to become your own guide in personal growth and transformation. Learn to set meaningful goals, cultivate a growth mindset, and implement effective strategies for positive change. Through practical tools and insights, you'll discover how to overcome obstacles, embrace setbacks as learning opportunities, and achieve a more fulfilling and authentic life. Whether you're new to coaching or seeking to deepen your self-development journey, this course provides the skills and confidence to navigate your path to success.

Moduldetails

Welcome to NASM's Self-Guided Wellness Coaching course, designed to help you unlock your potential and achieve personal growth. Whether you're new to coaching or familiar with its impact, this course will empower you to become your own coach. You'll learn to enhance your relationship with yourself, set meaningful goals, and initiate positive changes. We'll explore coaching tools, behavior change science, and effective action planning. Discover how to cultivate a growth mindset, set goals, and use self-reflection and reframing to overcome obstacles. This course equips you with the skills to navigate setbacks and foster continuous improvement, guiding you toward a more fulfilling and authentic life.