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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

18,229 ratings
5,512 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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3051 - 3075 of 5,461 Reviews for Stanford Introduction to Food and Health

By Raquel M d B

Sep 6, 2019

It is so interesting and i've learned a lot.

By Sheng-Chun W

Apr 11, 2019

Very informative and very easy to understand

By Kelly R S

Mar 9, 2019

i'm pleasantly surprised, excellent content!

By Adriana S

May 11, 2018

Very well explained I really learn and enjoy

By Victoria P A

Sep 18, 2017


By Cari M

Mar 13, 2017

Very easy to follow, I enjoyed it very much.

By Ekaterina S

Feb 17, 2017

Very motivating and clear course. Thank you!

By Shashank P

Nov 15, 2016

Very informative. All key areas are covered.

By Bedhya S

Jan 22, 2016

the course is just awesome!!!!!!!!!!!!!!!!!!

By Rodrigo A P Z

Oct 24, 2020

excellent course of nutrition and dietetics

By Gigi Y

Sep 21, 2020

very easy basic course to healthier eating

By Mehak S

Aug 27, 2020

This was the best course I have ever had!!!

By Sandra H

Jun 4, 2020

Great content, flexible and very motivating

By Hiba A

May 29, 2020

Tank you very much, it was very impressive


By Alexandra S V M

May 16, 2020

loved it, easy to follow, good explanations

By Konstantinos S

May 14, 2020

Briliant course!Thank you for all i gained!

By Balkrishna P

May 10, 2020

Very well described above food consumption.

By Luisa G M R V

May 6, 2020

I loved it, I learned a lot about nutrition


Mar 16, 2020

I came to know many basic food habits. Nice

By Karan M T

Mar 11, 2020

Great course on Food and Health. Must apply

By Lê D L

Sep 14, 2019

I have learn so much in the Food and Health

By Alexey V R

Nov 20, 2018

Very excited with this course! Thank you!!!


Sep 7, 2018

New horizon of learning food and nutrition.