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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,056 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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4251 - 4275 of 9,691 Reviews for Stanford Introduction to Food and Health

By Stephanie

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Aug 6, 2016

Absolutely fantastic and clear, I strongly recommend this course!

By Mariandrée A P

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Jul 5, 2016

Información básica para inciar el tema de la nutrición, muy útil.

By Gilbert G R C

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Jun 24, 2016

simple and nice-designed course, i enjoyed it very much, thank u~

By Maitreyee C K

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Mar 4, 2016

A very systematic course indeed. Extremely simple to understand .

By Karthikeyan S

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Feb 14, 2016

The best nutrition course ever! Thank you very much Dr.Maya Adam!

By Fracisco M

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Oct 3, 2025

Pude aprender mucho de como se debe alimentar mejor las personas

By Silvia S

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Jul 22, 2025

Muy claro todo el material, super fácil de seguir los conceptos.

By Anabel A

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May 27, 2023

Muy bueno para aprender los fundamentos básicos de la nutrición.

By CHRISTINE B M

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Feb 6, 2023

Very relevant! Also loved the practical advice especially for pa

By alice f

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Sep 29, 2022

Excelente curso, professora pedagógica, simpática e acolhedora!

By Emmanuel C V

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Aug 31, 2022

Thanks so much for the excellent presentation. Very informative.

By Mandeep S

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Aug 18, 2022

learned a lot of important facts about the consumptoms of food.

By Irie C

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Jun 23, 2022

Madly in love with this course. Absolutely wonderful and amazing

By Kuznetsova A S

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Apr 3, 2022

perfect for peoply who do not know anything about healthy eating

By María E B

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Jan 3, 2022

Es un curso sumamente útil y de fácil comprensión, lo recomiendo

By Stefanie K

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Dec 15, 2021

This course is very useful. I know how to maintain my daily food

By gicel v m

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Dec 13, 2021

Muy práctico y útil para iniciar a tener una buena alimentación.

By AiChia C

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Sep 7, 2021

Really useful course will recommend to my friends and family :)

By Ronald D B G

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May 17, 2021

Muy buen curso, refuerza mucho la nutrición en tiempos actuales.

By Parth S

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May 3, 2021

awesome course gained knowledge about food health and nutrition.

By Eu m F

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Apr 15, 2021

I´ve learned everything that I was expecting. Really enjoyed it.

By alexandra n s

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Apr 6, 2021

This course the was very interesting and informative.Thank you.

By Maggs M

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Dec 16, 2020

Loved the course, easy to learn without too much. well outlined.

By Rosalba G M

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Nov 8, 2020

Excelente curso! Fácil de entender y lista para la práctica 👌🏼

By Aoise M

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Oct 22, 2020

Very interesting course, I learned so much and enjoyed it a lot!