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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
21,429 ratings
6,427 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE
Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

NP
Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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2901 - 2925 of 6,421 Reviews for Stanford Introduction to Food and Health

By Martha V R R

Mar 21, 2020

The videos are short and very informative. It's a very good course!

By Rakshika

Feb 6, 2020

Great course! Learnt a lot from it and have started eating healthy!

By Manavika A

Jul 29, 2019

wonderful course with very well made videos and good topics covered

By SMRITI S

Jul 22, 2019

Amazing course. I learnt alot about healthy choices in food. Thanks

By Khalid T

May 6, 2019

Good and informative course.

I learned some new information .

Thanks.

By Designs b

Feb 6, 2019

I enjoyed the self pace of the class and the videos were enjoyable.

By Rajat R G

Oct 26, 2018

very nice and gave a fine knowledge of food and health.

Thanks a lot

By Richa

Aug 27, 2018

Very nicely presented, full of important facts, easy to understand.

By LIU B

Jul 22, 2017

Such a good Course! It really changed the way I'm thinking to food!

By Peter B

Jun 23, 2017

Amazing, insightful, wonderful course. Thank you, this was amazing!

By Andrew W

Nov 18, 2016

This was a wonderful course! I would encourage everyone to take it.

By Dionne H

Jun 30, 2016

Enjoyable and refreshing! I wanted a brush up and this was perfect.

By Annibeth M J

May 9, 2016

Very good content! Easy to understand and very practical ! Loved it

By Tzouliana T

Mar 9, 2016

I loved it, i justed wanted to learn more and more with every video

By Sasha M G M

Sep 16, 2021

The information is presented clearly and concisely in every video.

By Terry

Sep 12, 2021

Excellent information that helps change a lifestyle of bad habits.

By Amado d J V A

Aug 11, 2021

The Dr. explains excellent the course is very great for beginners.

By tamuna s

Mar 3, 2021

It was really reasonable course and information to get, thank you!

By Sailaja R

Sep 26, 2020

Got good idea about the role of food in good health.Really worthy.

By Cynthia A

Sep 24, 2020

This was a very informative class, I highly enjoyed it. Thank You

By Racheal O

Sep 9, 2020

Very Educational. The recipes inspired me to go back to my kitchen

By Viridiana P

Sep 2, 2020

It is a very useful course, easy to understand and very practical.

By Esraa b

Aug 25, 2020

I am very happy with the course, it is very interesting and useful

By Silvia A

Jun 18, 2020

SIMPLE AND CLEAR, VERY INSTRUCTIVE TO BEGIN A HEALTHIER LIFE STYLE

By Deepak k

May 27, 2020

After this course i am more aware of what and how much food i eat.