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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

21,920 ratings
6,530 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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3726 - 3750 of 6,540 Reviews for Stanford Introduction to Food and Health

By Rafael M B d S

Jan 11, 2018

Quick and Clear, very useful information.

By Jose S

Dec 6, 2017

This is a great INTRO to food and health.

By Chiho S

Nov 9, 2017

Great information. It was easy to follow.

By Beka K

Aug 22, 2017

Soft and light, but a very useful course.

By Muhammad J

Aug 20, 2017


By Jacek W

Aug 18, 2017

Great course. Tons of useful information.

By Denise J

May 15, 2017

I love the additional recipes at the end!

By Vasundhra C

Apr 23, 2017

Very beneficial course.recommended to all

By Mohd J K

Aug 16, 2016

Amazing.... Learning Is Too Much Here....

By michael A

May 23, 2016

This really is such an insightful course.

By sanjay k e

Oct 22, 2021

nice explination and good useful content

By Christal H

Sep 3, 2021

Really enjoyed the course, thank you! :)

By Liza F

Apr 29, 2021

This is an amazingly educational course.

By Beeharry B

Apr 7, 2021

A must for all of us. Highly recommended

By Karen Y H Á

Feb 10, 2021

I really learn in this course, thank you

By Faberly M B

Jan 24, 2021

Excelente! Sencillo, directo y muy útil.

By Megan M

Jan 10, 2021

Informative and easy to follow platform.

By Tiffany R

Dec 16, 2020

Very educational and easy to comprehend.

By More P S

Oct 14, 2020

This course teach mi to love the food...

By Yuri M A O

Oct 6, 2020

Great content, very helpful information.

By Kuldeep S C

Oct 1, 2020

The best course, I have ever attended to

By Karen R

Sep 15, 2020

I really enjoyed this course. Thank you!

By Gissia A

Aug 29, 2020

I learned so many new things about food!

By Shubham Y

Aug 17, 2020

best beginner course for food and health

By Cai B

Aug 5, 2020

Great both in theoretical and practical!