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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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4026 - 4050 of 8,844 Reviews for Stanford Introduction to Food and Health

By Annageldi T

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Feb 15, 2020

Very informative contents. Enjoyed every bit of it. Many thanks!

By Meenu J

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Jan 4, 2020

It was amazing learning... looking forward to many more chances.

By Martin D

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Jun 5, 2019

Great course to spike the awareness of people towards nutrition!

By Chertushkin M

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Feb 15, 2019

Fantastic! Really cool course. Thanks, Maya Adam, for your work!

By Dr S S

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Feb 10, 2019

Great basic science course on Nutrition and Health for beginners

By Rashmi N

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Sep 11, 2018

Loved it! Gives a much better understanding on how to eat right!

By Irelia L

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Nov 30, 2017

Very basic and helpful. Will study senior courses from the team.

By Miguel C

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Jul 30, 2017

Great course. Taught me the fundamentals of practical nutrition!

By Gabriela F P

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Jan 16, 2017

¡Excelente curso! Con contenido claro y preciso. ¡Lo recomiendo!

By Ayesha R S

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Sep 22, 2016

A compact, to-the-point and well organised course for the basics

By Peter B

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Dec 15, 2022

This course was really informative, understandable and helpful.

By Abhayo

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Sep 13, 2022

Great course with well presented and easy to follow information

By KARAN R R

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Jun 1, 2022

it was really good, I learned a lot about diet and food routine

By Michael R

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May 9, 2022

Great course. Learmed a lot and reinforced what I already knew.

By Aleksa B

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Mar 2, 2022

Very simple, easy to understand ant to consume the knowledge!!!

By CUONG D V

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Jan 25, 2022

I REALLY EXCITED WHEN I LEARNED THIS COURSE.THANK YOU VERY MUCH

By Elisa S

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Nov 12, 2021

Wonderful information and I loved the recipe section at the end

By Ravi M E

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Aug 18, 2021

best course, wish every one learn this and apply in their life,

By Abhishek P

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May 20, 2021

it was explained in an Easy, understandable and convincing way

By CHIYAMBI C

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Mar 24, 2021

Its a very excellent course........well presented and educative

By Maria D

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Feb 22, 2021

I totally enjoy this course & found very informative. Thank you

By Chiru P

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Aug 25, 2020

I completed the course and recieved certificate at that instant

By Bendicio-Tan S

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Jul 31, 2020

Thank you for sharing your knowledge to us it helps a lot ❤🙏☝️

By Valeria M V

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Jul 30, 2020

It more about gave me a very helpful introduction to nutrition.

By alex l

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Jul 24, 2020

very useful information on approaching healthy planned dietary.