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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
15,739 ratings
4,714 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

CS

Aug 27, 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

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4076 - 4100 of 4,674 Reviews for Stanford Introduction to Food and Health

By Tarun j

Jul 07, 2019

Awesome course to learn about food behaviors and how to maintain good health for a long term.

By Alma b a

Jun 18, 2019

Muy buena información, los ponentes lograron mi total atención y ganas de seguir aprendiendo.

By Melissa M

Jul 19, 2017

Very well put together course but somewhat basic. A lot of the information was common sense.

By Aakriti S

Sep 19, 2018

Good course for beginners but not what I was looking for. I wanted an advanced level course.

By Lucile B

Jun 27, 2017

Relativement court, 'aurais aimé plus d'informations sur la composition de repas équilibrés.

By ABU K

Aug 24, 2016

A really comprehensive and complete course to a "back to basics" on our essential needs ! :)

By Anete l

May 06, 2020

It's a quick course that gives you great first insight to food and it's relation to health.

By Cassiopee R

Jun 28, 2017

Share this course with people who don't know anithing (or wrong things) about nutrition :)

By Simona B

Jan 16, 2017

very good for basic information on nutrients and a great start for a healthier food choice.

By Milena

Apr 19, 2020

It is too basic, everything is super clear, but I could use more sophisticated information

By Ranjana H M

Apr 23, 2019

Its a good course. Gives you basic inputs about food and nutrition like the name suggests.

By Rudi S

Nov 27, 2018

A bit light on the real science behind recommendations, but overall a good starting point.

By Eliseo R S

Nov 07, 2017

This course was incredible, and I've learned a lot of food and Health information, thanks!

By Joycelyn F

Jul 19, 2017

this course cover some basics and things that we don't always know when it comes to health

By Amr M M E S

Jul 11, 2020

I'm very happy to take this course and i hope to find many courses like this.

Thank you :)

By Abby

Jan 25, 2019

I liked this course, but I wish it had more about macro and micro nutrients and specifics

By Dmitry K

Aug 23, 2018

While being an introduction course, I felt the contents were too basic from time to time.

By Edgar G G

Mar 06, 2018

Es un curso adecuado para conocer más sobre la dieta correcta y hacer un análisis en ello

By Manmeet A

Jun 09, 2020

Very beneficial, Understood a lot about food and its types. Teachers wee super amazing .

By Amjath H A H

Jun 01, 2020

very useful course for a health practitioner, I recommend for all all family physicians

By David M N R

Mar 06, 2019

muy interesante y bueno para saber como debemos llevar una dieta acorde a nuestras vidas

By Amanda P

May 28, 2018

It was almost too basic, but it was entertaining and kept my attention. A good refresher

By Jennifer G O P

Oct 05, 2016

It had very basic information but interesting and I liked how the subject was explained.