Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
By Robert A•
The course was really interesting and provide diverse points of view about the way how we eat. I really like the different perspectives provided by the presenters.
By Marianne M•
Interesting lectures with helpful tips for staying healthy. I would like to have seen more specific examples or supplementary articles to support the information.
By Heather M•
It was a really great primer! I would not pay for a certificate for the class but loved the addition of a respected author. I'd love a second level of this class!
By Olga S•
this course is really helpful for people who wants to change their eating habits for the best. this course will teach you how to make first step to healthy food.
By Liliana B•
It is very well done but I would have likely been listened to different speakers, in particular scientists and doctors who work in this area of nutrition health.
By Nursultan S•
The course is very helpful. It explains basic and simple rules of nutrition that most of people are unaware. Simply by following those rules, we can be healthy.
By Haley B•
This was a great course in learning more about how and why we eat the way we do. I enjoyed the detailed information I learned, and highly recommend this class.
By Teresita c•
Entretenido! A veces un poco demasiado básico, con datos interesantes sobre todo en la cuarta semana. En general un punto de vista equilibrado que se agradece!
By RUBI Y•
With the absolutely wonderful lecture, students and learn a lot from the course.But hopefully there will be more professional and advance information involved.
Course breaks down nutrition simply to someone who is new to a healthy lifestyle, or someone who just wants to refresh their memory on the basics to nutrition.
By Dorota K•
The course contains very useful and very basic information about food. It is presented in a pleasant and interesting form. I really enjoyed doing this course.
By Brenda W•
Pretty basic course if you have already done any nutritional reading. I did get more understanding about types of fats and reminders about nutritional labels.
By Emily S•
This is a good, basic course. A lot of it is common sense though. I really enjoyed the first week's content and was hoping the other weeks would be like this.
By Jordanna M•
Very basic but high quality information. I was disappointed that all the recipes at the end were gluten free, even though very few people need to avoid gluten
By Yongsi C•
Very helpful information. Simple enough to remember, easy enough to follow every day. Recommended to those who are looking for the first step to eat healthy.
By Amanda B R•
loved the course. I believe this course is vital to all American's today. I believe this class should be a necessary class offered in our children's schools.
By Shinai G•
Learned a lot of the history of food and procedures it goes through to come to our table. This course helped me start making healthier decisions day to day.
By Maria G•
Very comprehensive. thank you.I would like more specific knowledge about the nutrients of the food and couple of suggestions about the combination of food.
By John M•
Great for someone that knows nothing about Nutrition. Not so great if one wants to go significantly more in-depth. It's a great foundation for it, however.
By Stanislav K•
Good course in a sense of introduction to healthy eating habits. Would like to see more advanced courses with larger emphasis on vegetarian/vegan lifestyle
By Clara D•
The basics for understanding how to take control over your food intake.
A great course that will help you understand how to improve personal eating habits.
By Emiko M•
This corse is very useful as a basic learning of food and health. If you are interested in how to control your health through food, I recommend it to you.
By Sunday H•
Very engaging. Well presented and friendly. I would recommend this to high school students and really anyone who wants a basic primer on eating healthier.
By ANAJWALA A A•
It's been honoured to get basic information about food and nutrition .Content was good to experience , many new things came across me through this course
By Pablo I R•
Está muy didáctico y entretenido. Tal vez un poco más de información respecto a como funcionan los nutrientes en nuestro organismo hubiera estado bueno.