It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
By Dawid S•
Structured like a documentary rather than a class. I mean, its okay, but not exactly what I was looking for. It appeals to the masses, which is ideal.
By Anastasiya V•
This course has both theoretical and practical parts. And for me, it was interesting to review some ideas that I already have in my head.
Thanks a lot!
By Patrick L•
Good general intro to food and health, overall I learned a good deal of the basics and have a better understanding of what healthy eating looks like.
By Christian S•
Good introducing regarding healthy eating and the dangers of highly processed food. I recommend this course for everyone interested in these topics!
By Camille N•
The course was really nice and well tought. However, I would have liked more scientific data and knowledge (about nutrients for example). Thank you
By Zoqia T•
I love to study in Stanford and this course give me a connection to them. I love the way my instructor guide me. Thank you Stanford. Regards Zoqia!
By Frima E•
Very clear and to the point. Easy to follow and learn.
It will be longer with more in-depth details about the different topics discussed!
By Grace V T•
Super interesting and great information! A little lacking in some information, such as research behind the information. But overall, great course!
By Mina H•
Short course but very interesting. It invites you to do more research and more importantly, to eat better! "Eat Food. Not to much. Mostly plants".
By Saad M•
Its a good course, but very basic, yet helpful for those who do not have understanding of Food and nutrition and want to get educated themselves.
By Gabby p•
Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.
By amir p z•
I was always confused with the label of food product that I wanted to buy, this short course helped me figure out what to buy and what not to buy
By Pedaprolu R•
Very good course and helpful I recommended this course in my circle to know what we eat daily thank you for this opportunity to learn this course
By Kat G•
A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!
By Rana M•
I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.
By Vicky M•
This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.
gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits
By Gareth S•
Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand
By Khabirova M•
Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.
Thanks Maya Adam!
By Saurabh P•
Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.
By Paula K a I S•
Great course. Wish went more into the details on science and nutrition aspects. Great depth of info on behavioral change options and recipes.
By arya s•
It is very informative and very simple to understand but don't expect very deep information or knowledge but still its a worth course rated 4
By Iolanda A•
Muito bom curso! Contudo, parece haver algum problema na actualização dos dados pessoais e informação para emissão do certificado. Saudações!
By R w•
It was very informative. it is an introduction it is not for someone who has already had some classes or knowledge of this topic. I like it.
By Tom H•
I found this course to be very informative. It is nicely paced and allows you to gain some insight into the whole issue of diet and health.