Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

Filter by:

4651 - 4675 of 8,838 Reviews for Stanford Introduction to Food and Health

By Sagar B

•

Feb 2, 2019

Basic and essential concepts are discussed here.

By Esraa

•

May 5, 2018

It was a very important course thank you so much

By Anna C

•

Jan 19, 2018

Informative, interactive enjoyable presentation.

By Ing. J A

•

Dec 20, 2017

Basics which actually missing to the population.

By Louise G

•

Jun 22, 2017

Very interesting course, great videos and rhythm

By Carolyn E

•

Oct 13, 2016

Awesome this was the best in a long time for me!

By Deleted A

•

Oct 3, 2016

It did teach me all I need to know about food :)

By Monique N

•

Apr 9, 2016

Amazing, easy to follow, valuable information!!!

By Phuong L

•

Feb 13, 2016

Great course. Learned much from this experience.

By Filipa M

•

Oct 22, 2023

Really helpful and dynamic. Loved the recipies!

By Charmaine T

•

Dec 20, 2022

Excellent course, Ive learnt so much from it (:

By Harsh P

•

Dec 6, 2022

If You Are fitness freak.this course is for you

By Ольга Н Г

•

Dec 5, 2022

было очень интересно, весело и познавательно!!!

By Mufti S

•

Aug 17, 2022

It is very relatable with our current lifestyle

By Joel K K

•

Jul 14, 2022

I found the course interesting and informative.

By Kath Q

•

Jul 14, 2022

I will share whatI learned to my close friends

By Elvira T

•

Jul 4, 2022

Great learning and insights on food and health.

By banici g

•

May 3, 2022

Excellent course! Learned a lot! Big thank you!

By Emilia K

•

Mar 13, 2022

Very helpful and interesting course, thank you!

By Rebecca H

•

Mar 3, 2022

I learned alot.The course was very informative.

By Deanna M O

•

Feb 22, 2022

the coures has taught be more than i ever knew.

By Isidra M V R

•

Jan 11, 2022

EXCELENTE,SOLO ME GUSTARÍA QUE FUERA MAS LARGO!

By Huy V

•

Oct 19, 2021

rely helpful for building a good nutrition diet

By Dan N

•

Aug 13, 2021

A very good and useful intro to Food and Health

By Sandy L

•

Apr 8, 2021

very beginner informative. The course was great