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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,910 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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4851 - 4875 of 8,854 Reviews for Stanford Introduction to Food and Health

By Sandra H

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Jun 4, 2020

Great content, flexible and very motivating

By Ana G

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May 31, 2020

Muy entendible y práctico. Me gusto mucho.

By Hiba A

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May 29, 2020

Tank you very much, it was very impressive

.

By Silvia V

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May 16, 2020

loved it, easy to follow, good explanations

By Konstantinos S

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May 14, 2020

Briliant course!Thank you for all i gained!

By Balkrishna P

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May 10, 2020

Very well described above food consumption.

By Luisa R

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May 6, 2020

I loved it, I learned a lot about nutrition

By SUSHANT J

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Mar 16, 2020

I came to know many basic food habits. Nice

By Karan M T

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Mar 11, 2020

Great course on Food and Health. Must apply

By Tufko

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Nov 1, 2019

This was very interesting and I enjojed it!

By Lâm L

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Sep 14, 2019

I have learn so much in the Food and Health

By Alexey R

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Nov 20, 2018

Very excited with this course! Thank you!!!

By SANGJUKTA M

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Sep 7, 2018

New horizon of learning food and nutrition.

By Макарова С О

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Aug 15, 2018

Easy start. Thank you for this opportunity!

By shaimaa m s

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May 27, 2018

wonderful course, it helped me a lot with h

By Robin H

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May 16, 2018

Totally confirmed what I'm doing right now!

By Unai A

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Mar 19, 2018

very well resumed. Is just the big picture.

By Pratik k

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Nov 3, 2017

it was agood course. and i enjoyed it alot.

By 龚超

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Oct 24, 2017

非常朴实但是实际操作性好的课程，值得大家学习和观看。只是中国网络永远看不了视频，可惜~

By Marina B

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Aug 27, 2017

Easy to understand, full of tips and ideas.

By Mohammed S S K

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Jun 1, 2017

Simple ,interesting and informative course.

By Gisélia D L C d A

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Sep 18, 2016

I am in love with this course. I want more!

By lee

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Jul 4, 2023

very short but its a great introduction!!!

By TSANG T Y

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Jun 20, 2023

Help understanding how to eat more healthy

By Anna J

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Mar 21, 2023

Thank you for making this available to me.