Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
By Somtoo N•
This course is very informative. I have known more about healthy feeding than I have over the years. Thanks to the course, and Maya's videos, I can confidently make healthy meals and plan myself ahead of time. Thanks to the Coursera team!
By Carla R•
I did this course a few years ago (around 7 years ago) and I had to do it again because it disappeared from my list. I do not regret it. I like this course and I found a benchmark of healthy eating and great eating ideas that I still use.
By Igana, A A M•
Its my grateful and honor to take this course when specially my wife introduce to me this Coursera. As cook also big advantage for me cooking simple dish for your breakfast, lunch or dinner even snacks than consuming processed food items.
By Grisell S M G•
Fue una experiencia educativa muy útil. De igual forma puedo aplicarla en mi vida diaria y compartirlo on familiares, compañeros de trabajo y amigos. Con el fín de crear un cultura alimenticia que agregue valor salud y vida a largo plazo.
By Xhoni S•
Excellent course. One of the most important ones in coursera. Mrs. Maya did a great job explaining the most intricate details with regards to food and health. Highly recommended for everyone, because with no health, there is no success ;)
By Maite C V•
I am very pleased with the information and the way it is presented. The lecturer explained it all in a very simple way, which is fantastic in every way. I think I learned a lot and I would definitely recommend this course to other people!
By Feris K•
Very informative. Removes dilemma of nutrition calculation and how to divide food into different types. Got to know art of cooking with basic items one can find easily in nearby supermarket. For beginners in nutrition, one must go for it.
By PABBISETTY V S M•
i had learnt the introduction to food and health.i liked the way of presentation of course.content and quality of this course by stanford university is excellent .thanks to coursera & stanford for this high quality online course material.
By Louy S F M•
Assisti pouquíssimo do que é o curso inteiro e já aprendi horrores!! Muita qualidade, boas informações, boas fontes, intuitivo, animado, apresentadores incríveis, ótimo, maravilhoso e muito útil e prático. Conhecimento pra levar pra vida.
By Ursula L•
Easy, quick and healthy! Like a good lifestyle should be. Very informative material, especially for those with less knowledge about the first steps into a healthy lifestyle. Good basics for starters and freshup for those with more skills.
By Jazmin G•
Maya and Dr.Pollan are an amazing guests and authority in Nutrition, I can fully understand How cooking at home and making choices make a huge difference in my mental and physical health. Thanks you so much for all this amazing content.
By Loise B•
The information was direct and easy to absorb. The doctor's presentation was very knowledgeable and interesting. Following along while taking notes was a breeze. I loved the fact that she showed us how she practice what she preaches!
By Valeriia R•
That’s an amazing course and information that everyone should know. I was scared of some terminology I’m not familiar with, but everything was pretty simple and interesting, including some visual, not just talking. Love it. Recommend it.
By Sumit S B•
this course was very informative and created an awareness about food we consume daily. This course helped me to learn how a healthy diet helps us to keep away from from diseases like diabetes, heart attacks gastro and intestine problems.
By Onpriya P•
The course gave me the basic of the food industry and also gave me the knowledge of what component is needed to maintain a healthy diet. I love it that I can do it on my own pace, whenever and wherever. Perfect for upskilling for anyone.
By Goresh K•
Excellent and genuine course. I am yet to learn a lot in health but this course provided me with a sound platform to make a start in such a vast field of food and health. Content given during the course is practical and amazingly simple.
By Kumari U•
I just loved doing this course ! It helped me to have a healthy plate on my dinning table . I would recommend all to this course . The contents of this course were simple and easy to understand through which I was able to gain interest .
Great information that is presented in short segments that highlight that topic. Very basic but good information that is a great refresher and good introduction to learning to eat healthier. Excellent presentation and enjoyable format.
By Axa P P d R•
excelente la manera de plantear los conceptos de comer saludable, fácil de entender, didáctico y practico, estimula el querer cambiar, de hecho en nuestra familia ya estamos cambiando hábitos hacia el logro de una comida sana. gracias.
By Beghdad A•
I don’t know what to say! I'm very happy,That was a really interesting lessons. I can´t thank you enough for your videos !!! I have learned many things about healthy food, it's very important for us,Your support is greatly appreciated.
By Karthikeyan M•
It was very helpful for me by providing the basic and detailed information about the food and its various types and its health effects . I am glad i enrolled for this course, as I am equipped with some knowledge about Food and health.
By Yun D•
This is a wonderful course to guide us to a health life. In the course, it gives some examples and tips to make the food that be health. It also introduce the basic knowledge to identify which food is health or not. I am well learned.
This is the course I would recommend to everyone, I mean everyone. Thank you Michael Pollan and Maya Adams. Food is Medicine indeed. We need to eat real food, not too much and plant-based, and be responsible for our long term health!
By Галкина А Н•
It was very much interesting and informative. It inspired me and motivated me to make my life better. Many thanks! I hope that many more people will take the idea of becoming better and eating healthy. This course is really wonderful!
By Nicole S•
This course was simple and easy to follow and understand. It was a perfect explanation of food and health and how we should approach food in our daily lives. Highly recommended for anyone who just wants a better understanding of food.