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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5951 - 5975 of 8,838 Reviews for Stanford Introduction to Food and Health

By Heba R

•

Jun 13, 2023

very good and useful

By Marilyn A

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Mar 21, 2023

ENJOYED EVERY SECOND

By Suvidnya T

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Feb 5, 2023

its excellent course

By yechi

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Jan 3, 2023

easy and interesting

By 海潮

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Dec 6, 2022

Interesting to learn

By Karla L

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Oct 21, 2022

Easy to understand.

By Ana M

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Jul 13, 2022

Curso excelente!!!!!

By Joanna

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Jun 3, 2022

課程簡單明瞭，最後還有許多方便好吃的食譜

By Monalisa C

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May 19, 2022

Its very informative

By Azaelis G

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May 11, 2022

good and interesting

By Talyta F

•

Apr 19, 2022

curso extraordinario

By AS S

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Mar 24, 2022

Clear and enjoyable.

By Versatile W

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Dec 16, 2021

thanks to maya madam

By aziza a k

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Dec 7, 2021

simple.. excellent..

By Esther A

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Nov 20, 2021

Very informative and

By Natthapon k

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Sep 17, 2021

I THINK it very good

By Konstantin W

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Sep 16, 2021

Interesting content

By GURPREET

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Sep 16, 2021

A real eye opener...

By Jrpll.

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Sep 14, 2021

It's a great course.

By Gritė Z

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Sep 12, 2021

i really enjoyed it.

By Zahra z M

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Jul 30, 2021

its very good course

By 4508_Radhika B

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Jul 11, 2021

an excellent course.

By Morgane B

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May 26, 2021

Easy and nice course

By Lakshmi S S

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Nov 23, 2020

marvelous experience

By Siew L K

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Jun 14, 2020

Simple and practical