Dec 5, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
Sep 30, 2016
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
By Katie G•
Sep 26, 2017
A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!
By Rana M•
Jul 23, 2017
I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.
By Kelley H•
Jun 15, 2022
Overall the class was helpful. I would have liked to see more suggestions on how to cook vegetables and not just how to shop at a grocery store.
By Vicky M•
Sep 4, 2020
This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.
By Kawthar A•
May 10, 2020
gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits
By Gareth S•
Jul 11, 2020
Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand
By Maria K•
Jul 2, 2020
Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.
Thanks Maya Adam!
By Saurabh P•
Jun 4, 2016
Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.
By Paula K a I S•
Sep 22, 2020
Great course. Wish went more into the details on science and nutrition aspects. Great depth of info on behavioral change options and recipes.
By arya s•
May 7, 2020
It is very informative and very simple to understand but don't expect very deep information or knowledge but still its a worth course rated 4
By Iolanda A•
Mar 3, 2019
Muito bom curso! Contudo, parece haver algum problema na actualização dos dados pessoais e informação para emissão do certificado. Saudações!
By R w•
Mar 25, 2020
It was very informative. it is an introduction it is not for someone who has already had some classes or knowledge of this topic. I like it.
By Tom H•
Feb 9, 2016
I found this course to be very informative. It is nicely paced and allows you to gain some insight into the whole issue of diet and health.
By Anton F•
Jun 12, 2018
It's a very basic introduction which I think a lot of people can find useful. I felt it was more like a good reminder on how to be healthy.
Jun 15, 2022
vegan recipes are hot in 2022 as they save 80% of resources. replace the egg, chiken and etc then i will pay for the banner in this course
By Yijun L•
Oct 19, 2020
informative yet too basic. easy and helpful for daily choices. i finished the entire course in less than 2 hrs, so not that waste of time.
By Vishal N•
May 11, 2020
Really good course for all of us. Kudos to Dr.Maya Adam for delivering such important and simple concepts of nutrition to the common folk.
By Andreea A C•
Dec 22, 2019
I have expected a bit more in depth information about nutrients but in the end i was content and happy with how the course was structured.
By Nikhil M•
Jul 20, 2017
Very well explained nice course for beginners. Thank you entire team of Coursera, Maya and Michel for sharing the important facts of food.
By charanya c•
Mar 4, 2018
Good course to get your health fundamentals right and get some basic tips to start building a healthy lifestyle. Definitely recommend it.
By Irina N•
Aug 1, 2017
Rather interesting but i don't understand the necessity of including recipes in the course body, a link to web site would be just enough.
By Viktorija M•
Nov 8, 2016
It is quite good course for beginners and for everyone, who want to check out their knowledge and thoughts about nutrition vs. real food.
By Pelin A•
Jan 17, 2021
I was expecting more information about nutrients but I am very happy with what I learn. Thank you very much for this beneficial subject.
By Patricia M•
Sep 22, 2020
The Course was very compact and informative. I touched on various food and health issues. It literally whets your appetite to learn more
By Kalyan K•
Feb 9, 2019
Loved the way the videos are designed to make us understand the importance of nutrition before establishing what nutrition basically is.