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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,910 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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By Benjawan T

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Oct 7, 2022

very

By Neda f

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Sep 16, 2022

BGood

By Sơn L T

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Sep 12, 2022

good

By Malathi A

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Jul 30, 2022

Grate

By 王敬虹

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Jul 22, 2022

言简意赅。

By Колесник В А

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Jul 20, 2022

Good!

By Hadeel A

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Jul 15, 2022

loved

By Phoenix S [ P T H

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May 13, 2022

Well

By Masud A

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May 9, 2022

hGret

By Wei J

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Jan 14, 2022

great

By Saleh A

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Dec 10, 2021

good

By Tina e

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Dec 4, 2021

great

By Maulik

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Nov 23, 2021

great

By Maria

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Sep 20, 2021

nice

By Achiraya

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Sep 14, 2021

good

By Lazy Z 6

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Sep 13, 2021

Nice!

By LETICIA F D S

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Sep 12, 2021

great

By Carlos E d S

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Aug 31, 2021

Ótimo

By Rukayat A

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Aug 21, 2021

Great

By VitorPedra

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Jul 1, 2021

GREAT

By Mustafa M

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Jun 26, 2021

great

By Đức L

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May 16, 2021

Great

By Regina C d S

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Apr 17, 2021

otimo

By Dawid P

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Mar 18, 2021

Super

By Надежда М

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Jan 15, 2021

Cool!