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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
25,787 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JJ

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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7301 - 7325 of 7,530 Reviews for Stanford Introduction to Food and Health

By Hemant C

Jun 6, 2016

I expected little more in terms of how to structure food habits and diets

By Egor F

Oct 25, 2020

Хотелось бы больше научной информации, курс интересный, но слишком прост

By Charis M

Jun 8, 2020

It was easier than I thought it would be. Not very mentally challenging.

By Kevin B

Jul 16, 2022

buen curso, buscaba más información sobre componentes nutricionales.

By Ashley I F G

May 1, 2020

This course teach you about thing most people know but simply ignore.

By Allison G

Apr 6, 2022

​Too basic for the cost. I'm not sure what the paid version gave me.

By V C

Apr 18, 2021

un muy buen curso para ampliar nuestros conocimientos de nutricion.

By ChangChien D

Mar 16, 2021

Too basic, not suitable for professionals. Still some good advices.

By Tushar P

May 3, 2020

Very basic course in nutrition. But yes. Good for the info provided

By Ravleen

Jun 6, 2018

it's an amazing self awareness course with the best week 5 module.

By Giannina T

Jul 14, 2019

Every human must know and practice what you learn in this course.

By Nicolás Z C

Jan 12, 2021

Good content, but extremely summarize, anyway I enjoyed too much

By jamie f

Oct 27, 2020

too short. I feel like all the quiz questions were common sense.

By Denise D

Apr 24, 2020

Not sure what the "expert" from UC Berkeley had for credentials?

By yaser m a

Oct 4, 2017

an excellent course a simple way....lot of important information

By Carolina F H

Oct 8, 2020

Buen curso pero muy enfocado en la alimentación estadounidense.

By Davide G

Apr 14, 2020

Too basic, no slides, no science at all.

I like Pollan, anyway.

By Jillian L K

Feb 19, 2020

Good course, Just not as informative as I thought it would be.

By Kaylee V

Jun 7, 2017

Good introduction if you do not know much about healthy eating

By Ngan V

Aug 12, 2020

I need more research-based information instead of interviews.

By Max

Jun 2, 2020

General knowledge which other universities have also provided

By Rebecca M

Jan 20, 2016

Helpful ideas, but could use some more practical suggestions.

By Maria E

Aug 29, 2018

Too basic, I expected a more scientific class from Stanford.

By Tanya A

Aug 30, 2020

There should be more detailed content on nutrition labeling