Good overview about food (incl. macros and micros), health and general education about nutrition. And you get nice recipes to try at home.

This course has a lot of good information without being overwhelming. It will whet your appetite to learn more about health and nutrition.

This course helped me a lot in understanding the basic concepts of Food and Nutrition while encouraging the significance of healthy diet.

Good reading and good learning. i have gained a lot of experience and am really ready to make a lot of life changes in my food and diet.

This course should be ingrained into major school curriculum for general health care workers, and other people interested in their health

Excellent class. Even as someone who has a lifelong interest in nutrition, I learned quite a few new things. The videos were excellent.

I really like this course. It gives me some tips for choosing food and the basic information of the relationship between food and health.

Amazing content and best teachers. Big thanks to Ms Maya Adams and Mr Michael Pollan for making this journey interesting and informative.

Muy buena información para tomar decisiones y hacer cambios en tu dieta. Sencillo de entender para personas sin conocimientos en el área.

Amazing course, it´s so much information resume perfectly. I totally recommend it if you are training to get your eating habits healthier

This a very knowledge course. after completing this course I got a clear idea how I should live a healthy life with healthy food choices.

This course was so helpful to understand the principles of eating healthy and understanding what real food means. I enjoyed it very much.

Muy buen curso, dejando claro muchas cosas para las personas que estamos empezando a entender que queremos una vida mas saludable y sana.

Great lessons! Give some hints to start small changes in your diet habits and daily life. Enjoy watching the cooking videos, very useful!

"Let food be thy medicine and medicine be thy food". I would suggest this course to all those who wish to take good care of their health.

Very educational. Perhaps not as detailed as I thought it would be, but casts a very good view of key issues around health and nutrition.

Highly recommended. Interesting topic and high quality content about food, health, and life style! Like the instructor and her cute kids!

Real great information!!! Its more of eating a balanced mean and spending quality time at the dinner table with family and/or loved ones.

I absolutely loved the style; it was not boring at all and it was just so easy to go through AND it contained really good information too

Course gives you a larger perspective on healthy living and dietary practices rather than stuffing you with all the detailed information.

I love learn about food and health, the explanation of the concepts were didactic and entertained. I'll definitely recommend this course.

Very insightful course. I think every one should take this course regardless of whether the are interested in nutritional science or not.

It's a great short course! It changed my wrong eating concepts. I will eat more vegetables and fruits instead of highly processed food.

I think this course is suitable for everyone. We can learn about health issuses as well as importance of home cooking and it's benifits.

This is a very eye-opening course, I like how it's all scientifically based yet so simple. I hope I can apply the tips on my daily basis