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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

17,146 ratings
5,163 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews


Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.


Oct 01, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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2226 - 2250 of 5,123 Reviews for Stanford Introduction to Food and Health

By Deepa V

Aug 31, 2020

Love this session.This is highly important and much informative in today

By Lukas N O

Jul 29, 2020

Very good and useful content, that was easy to understand and implement!

By Adalid A G

Jul 10, 2020

Very nice course to start in the world of nutrition! I really liked it!!

By s p

May 18, 2020

Very concise, informative and an excellent starter for a healthier diet.

By Joe F

May 13, 2020

I loved every second of it! Thank you for sharing all of your knowledge!

By Diana T

May 11, 2020

Easy to understand, very practical knowledge to apply in our daily lives

By Valentina r

May 09, 2020

Me gusto muchísimo. Lo recomiendo totalmente para todo tipo de personas.

By Andres C

Apr 23, 2020

It is a very good introduction id you are new to the healthy food world.

By Ana M R V

Apr 22, 2020

Es un curso muy interesante, útil para todas las personas sin distinción

By Linda Q

Apr 19, 2020

Very informative course, I love the visuals and recipes!!

Thank you


By Abasheva A T

Apr 16, 2020

It’s a good basis for understanding correlation between health and food.

By Maria C

Mar 07, 2020

Enjoyable clear course, many advices provided for healthy eating habits.

By Yael

Feb 17, 2020

I enjoyed this course while gaining very valuable information.Recommend.

By Tanya A

Nov 21, 2019

I great start to understanding food and how it helps and heals the body.

By Семенова М А

Aug 04, 2019

the best thing I've ever seen about food and health. Thank you very much

By Anna K

Jun 09, 2019

Inspirational and clears out all those small details that always confuse

By abeer a

Feb 18, 2018

very nice course, would love to do it again to refresh my food memory :)

By Amanda C

Oct 29, 2017

This course is a simple excellent introduction in to food and nutrition.


Jul 29, 2017

Truly useful and comprehend easily. Make me rethink about the lifestyle.

By Nafiz A

Jul 17, 2017

A lot of useful information for people who want to start eating healthy.

By German I

Jan 05, 2017

Very usefil course for everyday life. Highly recommended for all of you!

By James O

Sep 14, 2016

Great information in an easily understandable format! Highly recommended

By Katherin L

Sep 22, 2020

Me encanto el curso, y aprendí mucho de como llevar una vida saludable.

By Karl K K

Jun 24, 2020

I really enjoyed the content. It was well organized and easy to follow.

By Spandana S

May 16, 2020

Thank you so much for giving this opportunity to know more about foods.