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Back to Mindfulness and Well-being: Foundations

Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University

4.8
stars
735 ratings

About the Course

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Top reviews

TN

Apr 19, 2022

It was a very enjoyable, organized, and well-planned course. I am really happy with it.

It's a nice opportunity to know more about yourself, your body, and your mind.

Thank you for this journey!

AR

Aug 18, 2022

Great course for beginners and experienced meditators! It has the theoretical and the practical part. Everything is balanced and interesting. I liked the informative part of the course the most.

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226 - 250 of 281 Reviews for Mindfulness and Well-being: Foundations

By Ege Y

•

Jan 2, 2021

thank you so much :))

By Helga J K

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Feb 7, 2021

A course of quality!

By Ahmad E

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Jan 19, 2021

magnificent LEARNING

By Tatiana G

•

Dec 3, 2020

Helpful, enlightning

By Maria F M C

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Sep 15, 2021

Un excelente curso

By Bradley J W

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Jun 5, 2021

Excellent course.

By Miroslav Y

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Aug 3, 2020

nice useful course

By Lynn S

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Jul 17, 2022

Excellent course!

By Micheal V S

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Feb 15, 2021

Awesome learning!

By Saj B

•

Jun 4, 2023

Excellent course

By Isabela R

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Jul 6, 2022

excellent course

By Alexandre L E

•

Dec 21, 2021

Excellent course

By Shivani

•

Jan 21, 2021

it wasw amaqzing

By Rachel A

•

Aug 21, 2020

Very insightful!

By Asmaa H M

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Jun 20, 2023

Truly worth it.

By María d C C M

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Mar 14, 2022

Excelente curso

By Md. R Q S

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Jul 25, 2020

Amazing Course.

By Diksha

•

Jul 7, 2021

amazing course

By Mohammed S S

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Sep 9, 2020

great course

By George A

•

Dec 18, 2021

Excellent!

By Camilo M L

•

May 15, 2022

excellent

By Jeet S

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Jun 30, 2021

its awsome

By Aisha S

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Jul 30, 2023

excellent

By Jijo J I

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Jul 8, 2023

Excellent

By Alejandra H

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Jun 29, 2022

very good